Curry Cauliflower Chowder

Curry Cauliflower Chowder

  • Serves: 6 servings
Curry Cauliflower Chowder

Curry Cauliflower Chowder

Diets

  • Gluten free

Ingredients

  • Meat

    • 1/2 lb Chicken breast, cooked
  • Produce

    • 1 Bell pepper
    • 1 Carrot, medium
    • 1 Cauliflower, medium
    • 3 cloves Garlic
    • 1/2 Onion, small
  • Canned Goods

    • 6 cups Chicken stock
    • 1 can Coconut milk
  • Baking & Spices

    • 1/4 tsp Cayenne pepper
    • 2 tbsp Cornstarch
    • 2 tsp Curry powder
    • 1 tsp Pepper
    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil

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Description

Directions

  • In a large pot, Saute onions, garlic and peppers in olive oil for about 5 minutes.
  • Add cauliflower pieces, shredded carrots, cooked chicken and chicken stock. Bring to a boil and simmer for 15-20 minutes. or until the cauliflower is tender.
  • Add the coconut milk and bring back to a boil. mix the cornstarch and 3 tbsp of water together in a separate bowl then stir the mixture in to the chowder and stir well until thickens slightly.
  • Stir in the curry powder, cayenne pepper, salt and pepper. Adjust seasonings to taste.
  • Serve and Enjoy!
  • Serves: 6 servings
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Title:

Curry Cauliflower Chowder. - A Sparkly Mess

Descrition:

Creamy Curry Cauliflower Chowder is a perfect low carb comfort soup for chilly winter evenings. Cauliflower is an amazing healthy low carb substitute in this easy creamy curry cauliflower chowder. This chowder is put together so quickly and is perfect way to stay cozy with the air becoming a little more frosty everyday. This simple...

Curry Cauliflower Chowder

  • Meat

    • 1/2 lb Chicken breast, cooked
  • Produce

    • 1 Bell pepper
    • 1 Carrot, medium
    • 1 Cauliflower, medium
    • 3 cloves Garlic
    • 1/2 Onion, small
  • Canned Goods

    • 6 cups Chicken stock
    • 1 can Coconut milk
  • Baking & Spices

    • 1/4 tsp Cayenne pepper
    • 2 tbsp Cornstarch
    • 2 tsp Curry powder
    • 1 tsp Pepper
    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil

The first person this recipe

asparklymess.com

asparklymess.com

672 0

Found on asparklymess.com

A Sparkly Mess

Curry Cauliflower Chowder. - A Sparkly Mess

Creamy Curry Cauliflower Chowder is a perfect low carb comfort soup for chilly winter evenings. Cauliflower is an amazing healthy low carb substitute in this easy creamy curry cauliflower chowder. This chowder is put together so quickly and is perfect way to stay cozy with the air becoming a little more frosty everyday. This simple...