Detox Chicken and Vegetable Soup

• Gluten free
• Paleo

• Meat

  • 2 Chicken breasts, boneless skinless

• Produce

  • 2 Carrots
  • 2 cups Cauliflower florets
  • 2 stalks Celery
  • 2 cloves Garlic
  • 1 Onion, small
  • 2 packed cups Spinach, fresh
  • 1 large can Tomatoes
  • 1 Yellow bell pepper
  • 1 Zucchini

• Canned Goods

  • 6 cups Chicken broth

• Baking & Spices

  • 1 Salt and pepper

• Oils & Vinegars

  • 2 tbsp Olive oil

Found on bowlofdelicious.com

Description

Ingredients

• 2 tablespoons olive oil
• 1 small onion, diced
• 2 stalks celery, sliced
• 2 carrots, sliced
• 1 yellow bell pepper, diced
• 2 cloves garlic, minced
• 6 cups chicken broth
• 1 zucchini, quartered and sliced
• 2 cups cauliflower florets (from about ½ of a cauliflower)
• 1 large can diced tomatoes
• 2 boneless skinless chicken breasts
• salt and pepper, to taste
• 2 packed cups chopped fresh spinach (or one package frozen)

Directions

• In a large pot, saute onions, celery, carrots, and bell pepper in olive oil over medium-high heat until tender and starting to brown (about 5 minutes).
• Add garlic; saute until fragrant (about 1 minute)
• Add chicken broth, zucchini, cauliflower, and tomatoes. Bring to a boil.
• Add chicken breasts (whole), season with salt and pepper, and simmer covered on low for 25 minutes.
• Remove chicken breasts, shred, and place back in pot.
• Add spinach and stir until wilted.