Detox Diet Soup Cleanse

• Vegan
• Gluten free
• Paleo

• Produce

  • 2 heads Broccoli florets
  • 6 Carrots
  • 5 Celery stalks
  • 3 Garlic cloves
  • 1 tsp Ginger, fresh
  • 1 head Kale
  • 1 Red onion
  • 1 cup Tomatoes, fresh
  • 2 Zucchini, medium

• Condiments

  • 1 fresh 4 cup fresh squeeze Lemon juice

• Baking & Spices

  • 1/2 tsp Cayenne
  • 1/4 tsp Cinnamon
  • 1 tsp Turmeric, powder

• Oils & Vinegars

  • 1 tsp Bragg apple cider vinegar

• Liquids

  • 6 cups Water

Found on theeyesofaboy.com

Description

Ingredients

• 6 cups water
• 1 red onion - diced
• 3 garlic cloves - minced
• 5 celery stalks - chopped
• 6 carrots
• 2 heads of broccoli florets (stalks removed)
• 2 medium zucchini - chopped
• 1 cup fresh tomatoes - chopped (approx. 4 small tomatoes)
• 1 head of kale (approx. 2 cups) - stems removed and torn into small pieces
• 1 tsp Bragg Apple Cider Vinegar
• 1 tsp turmeric powder
• 1 tsp fresh ginger (peeled and minced)
• 1/4 tsp cinnamon
• 1/2 tsp cayenne powder (or to taste if you dont like spice)
• 1/4 cup fresh squeeze lemon juice

Directions

• In a large pot, warm 1/2 cup (of the 6 cups) of water on medium-high heat. Add in onion and garlic.
• Once the onion has softened a bit (after about 2-3 minutes), add in the rest of the water.
• Then, begin adding in the rest of the veggies and spices (except kale, lemon juice, and vinegar), and bring the soup to a boil.
• Reduce the heat to medium-high, and allow the veggies to simmer and soften for around 10-15 minutes.
• Add kale, lemon juice, and vinegar into the detox soup. Cook for 2-3 minutes.
• SERVE and BE WELL!