Detox Smoothie

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 1 Banana, frozen very ripe
- 1 Lime, Juice zest of
- 1 Peach
- 1 1/4 cups Pineapple
- 1 cups Spinach, fresh

Refrigerated
- 1/4 cup Almond milk

Dairy
- 1/2 cup Greek yogurt

Time
Prepare: 5M
Total: 5M

Found on sallysbakingaddiction.com

Description

Feel free to replace peach and pineapple with different fruits like mangoes, blueberries, or strawberries. Use kale instead of spinach and/or add 1 small peeled and chopped cucumber. Mix and match with your favorites. Add protein powder if desired. Add peeled fresh ginger or fresh lemon juice to taste, if desired.

Ingredients

1 frozen sliced very ripe banana, previously peeled & sliced
1/4 cup almond milk (or your favorite milk such as skim, 1%, soy, cashew, coconut, etc)
1 and 1/4 cups chopped pineapple
1 peach, peeled and sliced
1/2 cup Greek yogurt (or regular yogurt - plain or flavor of your choice)
1 - 2 cups fresh spinach
Juice + zest of 1 lime, optional (great flavor!)

Directions

Make sure you have a strong, powerful blender that will blend up the frozen banana. I like this Ninja or this Vitamix. Add all of the ingredients to the blender in the order listed. Blend on high for at least 2 minutes or until smooth. Scrape down the sides of the blender as needed. Serve and enjoy. Store any leftover smoothie covered in the refrigerator for up to 8-10 hours.

Serves: 1 large smoothie
Prepare: PT5M
TotalTime: PT5M