Double Crisped Brussels Sprouts with Lemon, Caper and Garlic

• Vegetarian
• Gluten free
• Paleo

• Produce

  • 2 lbs Brussels sprouts
  • 3 cloves Garlic
  • 1/2 Lemon

• Condiments

  • 2 tbsp Capers

• Baking & Spices

  • 1 tbsp Olive or avocado oil
  • 1 tsp Salt

• Dairy

  • 1 tbsp Ghee

Found on thewholesmiths.com

Description

Ingredients

• 2 lbs of brussels sprouts trimmed and halves
• 1 Tbsp. olive or avocado oil
• 1 tsp. salt
• 1 Tbsp. ghee
• 2 Tbsp. capers
• 3 cloves minced garlic
• ½ lemon

Directions

• Preheat oven to 400*
• In a large bowl combine brussels sprouts, olive or avocado oil and salt
• Toss to coat brussels thoroughly
• Spread brussels evenly in one layer into baking pans or baking sheets
• Bake for 25-30 minutes until crisped
• Meanwhile in a small skillet heat 2 Tbsp. of ghee or butter on medium high heat
• Once hot add capers and sauté until they start to crisp
• Turn heat to medium and add garlic, stirring so the garlic doesnt burn
• Add cooked brussels to pan and toss with ghee, capers and garlic
• Juice ½ lemon over brussels and toss again
• Serve alongside your favorite protein