Dutch-Oven Pot Roast

• Meat

  • 2 lb Beef chuck, boneless roast
  • 1 tbsp Montreal steak grill seasoning
  • 1 cup Progresso beef flavored broth

• Produce

  • 12 Baby red potatoes (1 1/2 lb
  • 4 Carrots, medium
  • 1 tbsp Italian (flat leaf parsley, fresh
  • 1 Onion, thinly sliced (2 cups, medium
  • 1 tsp Thyme, fresh leaves

• Canned Goods

  • 2 tbsp Muir glen tomato paste, organic

• Condiments

  • 2 tbsp Soy sauce

• Baking & Spices

  • 1 tbsp Brown sugar, packed
  • 1/2 tsp Salt

• Oils & Vinegars

  • 2 tbsp Vegetable oil

Found on tablespoon.com

Description

Ingredients

• 2 tablespoons Muir Glen™ organic tomato paste (from 6-oz can)
• 2 tablespoons soy sauce
• 1 tablespoon packed brown sugar
• 1 cup Progresso™ beef flavored broth (from 32-oz carton)
• 2- to 3-lb boneless beef chuck roast, trimmed and cut into 2- to 3-inch pieces
• 1 tablespoon Montreal steak grill seasoning
• 1/2 teaspoon salt
• 2 tablespoons vegetable oil
• 1 medium onion, thinly sliced (2 cups)
• 12 unpeeled baby red potatoes (1 1/2 lb)
• 4 medium carrots, peeled and cut in 1 1/2-inch pieces
• 1 tablespoon chopped fresh Italian (flat-leaf) parsley
• 1 teaspoon chopped fresh thyme leaves

Directions

• 1 In large bowl, mix tomato paste, soy sauce and brown sugar. Stir in broth; set aside.
• 2 Rub beef with grill seasoning and salt. In 5-quart Dutch oven, heat 1 tablespoon of the oil over medium-high heat. Cook beef in oil 2 to 3 minutes on four sides or until browned. Transfer beef to plate. Add remaining 1 tablespoon oil, then add onion. Cook 2 to 3 minutes, stirring constantly, until softened. Add potatoes, carrots and beef.
• 3 Pour broth mixture over beef mixture. Heat to boiling. Cover; reduce heat to medium-low. Simmer 1 hour to 1 hour 30 minutes or until potatoes are tender. Remove potatoes to plate; cover tightly with foil. Increase heat to medium-high; uncover Dutch oven. Cook 8 to 12 minutes, stirring frequently, until sauce thickens.
• 4 Serve beef with potatoes, carrots and sauce. Top with parsley and thyme.

Nutrition