Easy Paleo Bounty Bars aka Mounds

Easy Paleo Bounty Bars aka Mounds

  • Prepare: 1H 45M
  • Total: 1H 45M
Easy Paleo Bounty Bars aka Mounds

Easy Paleo Bounty Bars aka Mounds

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Canned Goods

    • 1/4 cup Coconut cream
    • 1/4 cup Coconut milk, full-fat
  • Condiments

    • 3 tbsp Tasting honey, mild
  • Baking & Spices

    • 1/4 cup Cocoa powder, unsweetened
  • Oils & Vinegars

    • 1/4 cup Coconut oil
  • Nuts & Seeds

    • 1 1/2 cup Coconut, unsweetened
  • Time
  • Prepare: 1H 45M
  • Total: 1H 45M

Found on

Description

Cal: 223 - Protein: 1.9g - Fat: 19.9g - Carbs: 13.8g - Fiber: 3g - Sugar: 9.5g WW Old Points: 5 pts - Points+: 7 pts

Ingredients

  • 1 1/2 cup unsweetened shredded coconut
  • 1/4 cup coconut cream
  • 1/4 cup full fat coconut milk
  • 2 tbsp mild tasting honey (or rice malt syrup for vegan or low fructose)
  • 1/4 cup coconut oil (refined or unrefined), melted
  • 1/4 cup unsweetened cocoa powder
  • 1 tbsp mild tasting honey (or rice malt syrup for vegan or low fructose)

Directions

  • Add shredded coconut, coconut cream, coconut milk and honey in the bowl of your food processor. Pulse until it forms a thick and sticky paste (but stop before it becomes completely smooth!), scraping the edges of the bowl with a spatula if needed.
  • Line a baking sheet with parchment paper. Using your hands, form about 8 rectangles with the paste. Press firmly to make sure the rectangles will keep their shape. Arrange on prepared baking sheet. Freeze for about 1 hour or until very firm. This will make the candy easier to dip in chocolate. Dont skip this part or itll be a mess!
  • In the meantime, prepare the chocolate cover. In a small pot, add coconut oil, cocoa powder and honey. Heat on very low heat and whisk until fully combined and nicely smooth and shiny. Remove from the heat and cool down slightly.
  • Remove rectangles from the freezer. If you want to take your time, you can work with one rectangle at a time and leave the others in the freezer. Using two forks, dip one rectangle in chocolate and roll it several times to cover all sides. Place on lined baking sheet and repeat with remaining rectangles. Place back in the freezer for 10 minutes, or until chocolate has set.
  • For a thicker chocolate cover, repeat step 4 and dip each bounty in the chocolate again (optional but recommended for even more yumminess!).
  • Store in the fridge (they will melt if kept outside the fridge)

Nutrition

Serving Size: 1 bar
  • Serves: Makes 8 bars
  • Prepare: PT1H45M
  • TotalTime:
notenoughcinnamon.com

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Title:

Easy Homemade Vegan and Paleo Bounty Bars Recipe

Descrition:

Easy Homemade Vegan and Paleo Bounty Bars, refined sugar free and dairy free

Easy Paleo Bounty Bars aka Mounds

  • Canned Goods

    • 1/4 cup Coconut cream
    • 1/4 cup Coconut milk, full-fat
  • Condiments

    • 3 tbsp Tasting honey, mild
  • Baking & Spices

    • 1/4 cup Cocoa powder, unsweetened
  • Oils & Vinegars

    • 1/4 cup Coconut oil
  • Nuts & Seeds

    • 1 1/2 cup Coconut, unsweetened

The first person this recipe

notenoughcinnamon.com

notenoughcinnamon.com

288 0

Found on notenoughcinnamon.com

Not Enough Cinnamon

Easy Homemade Vegan and Paleo Bounty Bars Recipe

Easy Homemade Vegan and Paleo Bounty Bars, refined sugar free and dairy free