Ethiopian Red Lentil and Sweet Potato Curry

Ethiopian Red Lentil and Sweet Potato Curry

  • Serves: 6 servings
Ethiopian Red Lentil and Sweet Potato Curry

Ethiopian Red Lentil and Sweet Potato Curry

Ingredients

  • Produce

    • 25 tsp Coriander
    • 3 cloves Garlic
    • 2 tbsp Ginger
    • 1 1/2 cups Lentils
    • 1 Lg. sweet potatoes
    • 1 Onion
    • 2 cups Spinach
    • 1 (28 oz. can Tomatoes
  • Baking & Spices

    • 1 1/2 tsp Cinnamon
    • 1/4 tsp Cloves
    • 1 cup Garbanzo bean flour
    • 2 tsp Paprika
    • 1 tsp Paprika, smoked
    • 2 1/2 tsp Salt
  • Oils & Vinegars

    • 3 1/2 tbsp Olive oil
  • Liquids

    • 4 cups Water
  • Other

    • For the Socca (Double this if you plan to feed a crowd and eat all lentils on the same night.:
    • Socca

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Ingredients

  • 2 Tbsp. olive oil
  • 1 lg. sweet potatoes, diced
  • 1 onion, chopped
  • 2 Tbsp. ginger, minced
  • 3 cloves garlic, minced
  • 1 1/2 cups lentils
  • 1 (28 oz.) can tomatoes
  • 3 cups water
  • 1 1/2 tsp cinnamon
  • 1/4 tsp. cloves
  • 1 tsp. coriander
  • 2 tsp. paprika
  • 1 tsp. smoked paprika
  • 1 tsp. salt, plus to taste
  • 2 cups spinach
  • 1/2 cup cilantro, chopped
  • Socca
  • For the Socca (Double this if you plan to feed a crowd and eat all lentils on the same night.):
  • -1 cup garbanzo bean flour
  • -1 cup water
  • -1 tsp. + scant 1/2 tsp. salt
  • -1 1/2 Tbsp. olive oil

Directions

  • Heat olive oil over medium high. Add sweet potato and onion and saute for 6 minutes. Stir in ginger and garlic, and saute another 1-2 minutes, until fragrant. Add lentils, tomatoes, water, spices and salt.
  • Cook for 35-45 minutes over medium-low heat, stirring occasionally, until lentils are soft and mixture begins to thicken. Stir in spinach, and let cook for another 3-5 minutes, until spinach is wilted.
  • To make socca: Preheat oven to 400F. Combine all ingredients in a bowl, and set aside for at least 5 minutes. While waiting, heat large cast iron skillet in oven for 5 minutes. Remove, and lightly coat with oil. Pour in socca batter and gently spread to distribute evenly.
  • Bake 10-15 minutes, or until top begins to brown, and dough is cooked through. Remove from pan, and cut into triangles. Repeat if making a double batch. Serve with lentils, and top with cilantro.
  • Serves: 6 servings
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Descrition:

Ethiopian Red Lentil and Sweet Potato Curry

  • Produce

    • 25 tsp Coriander
    • 3 cloves Garlic
    • 2 tbsp Ginger
    • 1 1/2 cups Lentils
    • 1 Lg. sweet potatoes
    • 1 Onion
    • 2 cups Spinach
    • 1 (28 oz. can Tomatoes
  • Baking & Spices

    • 1 1/2 tsp Cinnamon
    • 1/4 tsp Cloves
    • 1 cup Garbanzo bean flour
    • 2 tsp Paprika
    • 1 tsp Paprika, smoked
    • 2 1/2 tsp Salt
  • Oils & Vinegars

    • 3 1/2 tbsp Olive oil
  • Liquids

    • 4 cups Water
  • Other

    • For the Socca (Double this if you plan to feed a crowd and eat all lentils on the same night.:
    • Socca

The first person this recipe

foodfitnessfreshair.com

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173 0

Found on foodfitnessfreshair.com