Flourless Cinnamon Stuffed Pancakes

Flourless Cinnamon Stuffed Pancakes

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Flourless Cinnamon Stuffed Pancakes

Flourless Cinnamon Stuffed Pancakes

Diets

  • Vegetarian

Ingredients

  • Refrigerated

    • 1 cup Almond milk
    • 1 Egg
  • Breakfast Foods

    • 1/2 cup Rolled oatmeal
  • Canned Goods

    • 1 serving Vanilla protein powder, vegan
  • Condiments

    • 1/2 tbsp Maple syrup
  • Baking & Spices

    • 1 tsp Baking powder
    • 1 Lots of Cinnamon
    • 1 1/2 cups Oat flour
    • 1/4 cup Pancake batter mixed from above
    • 1 Splash Vanilla extract
  • Oils & Vinegars

    • 2 1/2 tbsp Coconut oil
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

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Ingredients

  • Pancakes:
  • 1.5 cups oat flour (place oatmeal in food processor or nutribullet and blend)
  • ½ cup rolled oatmeal
  • 1 egg
  • 1 cup almond milk
  • 2 tablespoons coconut oil, melted and cooled
  • 1 teaspoon baking powder
  • Splash vanilla extract
  • Cinnamon center:
  • ¼ cup of the pancake batter mixed from above
  • 1 serving of vegan vanilla protein powder (I used AboutTime)
  • ½ tablespoon coconut oil
  • ½ tablespoon maple syrup
  • Lots of cinnamon!

Directions

  • First, in a medium bowl, mix together pancake ingredients and let sit for a few minutes to thicken
  • Next, in a small bowl, mix together cinnamon center ingredients
  • Grease a medium skillet with coconut oil or butter
  • Heat to medium-high and make sure the skillet or pan is well greased
  • Place 2 tablespoons of batter onto the skillet per pancake
  • On the uncooked side, add ½ tablespoon of the cinnamon center then cover with a little more pancake batter (it will burn once you flip over if you dont add additional batter)
  • After cooking 2-3 minutes, flip pancake and cook for another 2-3 minutes
  • Serves: 8 pancakes
  • Prepare: 10 mins
  • Cook Time: 10 mins
  • TotalTime:
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Title:

Flourless Cinnamon Stuffed Pancakes - rachLmansfield

Descrition:

Flourless Cinnamon Stuffed Pancakes packed with plant-based protein, oat flour and all dairy-free ingredients. The perfect morning fuel.

Flourless Cinnamon Stuffed Pancakes

  • Refrigerated

    • 1 cup Almond milk
    • 1 Egg
  • Breakfast Foods

    • 1/2 cup Rolled oatmeal
  • Canned Goods

    • 1 serving Vanilla protein powder, vegan
  • Condiments

    • 1/2 tbsp Maple syrup
  • Baking & Spices

    • 1 tsp Baking powder
    • 1 Lots of Cinnamon
    • 1 1/2 cups Oat flour
    • 1/4 cup Pancake batter mixed from above
    • 1 Splash Vanilla extract
  • Oils & Vinegars

    • 2 1/2 tbsp Coconut oil

The first person this recipe

rachlmansfield.com

rachlmansfield.com

402 0

Found on rachlmansfield.com

rachLmansfield

Flourless Cinnamon Stuffed Pancakes - rachLmansfield

Flourless Cinnamon Stuffed Pancakes packed with plant-based protein, oat flour and all dairy-free ingredients. The perfect morning fuel.