Forbidden Rice & Veggie Glow Bowl

• Vegan
• Gluten free

• Produce

  • 1 cup Cabbage, purple
  • 2 Carrots, large
  • 3 Cremini mushrooms
  • 1 cup Edamame, frozen
  • 1 clove Garlic
  • 1/4 heaping tsp Ginger, ground
  • 1 cups Greens, fresh
  • 1 Lemon, fresh juice of
  • 1/3 White onion
  • 1 Zucchini, large

• Canned Goods

  • 1/2 cup Vegetable broth, low-sodium

• Condiments

  • 1 tbsp Maple syrup, pure
  • 1/4 cup Tahini

• Pasta & Grains

  • 1 cup Village harvest black rice

• Baking & Spices

  • 1 pinch Sea salt and black pepper
  • 1 Sesame seeds

• Liquids

  • 1 tbsp Water to

Found on theglowingfridge.com

Description

Ingredients

• 1 cup Village Harvest black rice, uncooked
• 1/2 cup low-sodium vegetable broth (or 1 tablespoon raw coconut oil, if you cook with oil)
• 1/3 of a white onion, chopped
• 1 clove garlic, minced
• pinch of sea salt and black pepper
• 1 cup edamame, frozen
• 2 large carrots, chopped
• 1 large zucchini, chopped
• 3-4 cremini mushrooms, sliced
• 1 cup purple cabbage, roughly chopped
• 1-2 cups fresh greens (spinach, kale etc.)
• sesame seeds for topping
• 1/4 cup tahini
• fresh juice of 1 lemon
• 1 tablespoon pure maple syrup
• heaping 1/4 teaspoon ground ginger
• 1-2 tablespoons warm water to thin (only if needed)

Directions

• Combine 1 cup of Village Harvest Black Rice with 1¾ cups water in a pot and bring to a boil. Cover, reduce heat to low and simmer for 20 minutes or until all water is absorbed. In a separate fry pan, heat the vegetable broth (or oil) on medium-high heat and sauté the onion with garlic for about 4 minutes or until transluscent. Add a pinch of salt and pepper. Mix in the edamame, carrots and zucchini and mushrooms. Reduce heat to medium and sauté about 7-8 minutes or until carrots are softened. Add in the purple cabbage last and cook about 1-2 minutes. Turn off heat. In a small bowl, whisk together all ingredients for the Lemon Ginger Tahini Sauce, adding the water only if needed to reach desired consistency. Add 1 cup of cooked black rice to a bowl with 1-2 cups of your favorite greens and the desired amount of sautéed veggies over top. Drizzle with the tahini sauce. Sprinkle with sesame seeds. Enjoy!