Freezer Meals Cilantro Lime Chicken

• Gluten free

• Meat

  • 4 Chicken breast, boneless skinless halves

• Produce

  • 1/3 cup Cilantro, loosely packed
  • 1 tbsp Garlic
  • 1 Limes, zest from

• Condiments

  • 1/2 cup Lime juice

• Baking & Spices

  • 1 tsp Black pepper
  • 1 tsp Granulated sugar
  • 1/2 tsp Salt

• Oils & Vinegars

  • 1/4 cup Olive oil

Found on flouronmyface.com

Description

Ingredients

• 4 boneless skinless chicken breast halves, trimmed of all fat
• ½ cup lime juice, (about 4 small limes)
• zest from the limes
• ¼ cup olive oil
• 1 teaspoon black pepper
• 1 teaspoon granulated sugar
• ½ teaspoon salt
• 1 tablespoon minced garlic
• ⅓ cup loosely packed chopped cilantro

Directions

• Prepare the chicken by trimming the fat and pounding each breast half flat with a mallet.
• Place the chicken in a gallon size ziplock bag. Set aside.
• In a spouted measuring cup mix the lime juice, zest, olive oil, pepper, sugar, salt, and garlic.
• Chop the cilantro and mix into the other ingredients in the measuring cup.
• Pour the marinade into the zip lock bag.
• Remove most of the air from the bag and squeeze to evenly cover the chicken with the marinade.
• Flatten the chicken into a single layer and place on a cookie sheet and freeze until solid.
• Remove from cookie sheet once frozen. Store in the freezer for up to three months.
• Serves 4.
• How to Cook Freezer Meals Cilantro Lime Chicken
• To cook the chicken heat a grill to medium-high. Cook the chicken until no longer pink in the center or until the internal temperature has reached 165 F. degrees on a meat thermometer.
• Alternatively, heat 2 tablespoons olive oil in a skillet on medium-high heat, cook each side about 8 minutes or until no longer pink at the thickest section or until the thickest section is 165 F. degrees on a meat thermometor.