Fresh Herb & Yogurt Ranch Dip

Fresh Herb & Yogurt Ranch Dip

  • Serves: 8 servings
  • TotalTime:
Fresh Herb & Yogurt Ranch Dip

Fresh Herb & Yogurt Ranch Dip

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 1/2 tbsp Chives, Fresh
    • 1 1/2 tbsp Dill, Fresh
    • 1/2 tsp Garlic, granulated
    • 1 tbsp Onion, granulated
    • 1 tbsp Parsley, fresh
  • Baking & Spices

    • 1/4 tsp Black pepper, freshly-cracked
    • 1/4 tsp Sea salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 2 cups Greek yogurt, plain

Found on

Description

This week’s recipe is an ode to innovation, problem-solving, and creativity. It’s a healthy take on an old standard, a new way of breathing life into a flavor profile with timeless allure: Ranch. Instead of sour cream or buttermilk, we use thick, creamy Greek yogurt. Instead of dried herbs, we go fresh: bright pops of color and flavor delivered in the tender leaves of dill, chives, and parsley. ShareTweetPlusPinBring this dip out at your next football snacking extravaganza, and watch it disappear in short order. Pure protein, clean olive oil, vibrant flavor. The perfect way innovation on what is far too often an utterly unhealthy snacking extravaganza. Plus, it’s pretty darn empowering to stake your claim on a ranch dip of your own. The good-for-you is just a bonus. ShareTweetPlusPin Snack it up! By Lily Diamond Published on October 21, 2016

Ingredients

  • 1/2 teaspoon granulated garlic
  • 1 tablespoon granulated onion
  • 2 cups plain Greek yogurt
  • 1 tablespoon olive oil
  • 1 1/2 tablespoons minced fresh chives
  • 1 1/2 tablespoons minced fresh dill
  • 1 tablespoon minced fresh parsley
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly cracked black pepper

Directions

  • In a mortar and pestle (or a cup plus a muddler or the back of a spoon), crush the granulated garlic and onion until it’s a fine, sandy grind. Add to the yogurt and mix in all remaining ingredients. Serve with crudités, crackers, breads, chips, and any other way you’d serve dip.

Nutrition

Calories 89 Total Fat 4g Saturated Fat 2g Cholesterol 4mg Sodium 107mg Carbohydrates 5g Dietary Fiber Sugars 4g Protein 9g
  • Serves: 8 servings
  • TotalTime:
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Title:

Fresh Herb & Yogurt Ranch Dip - Sonima

Descrition:

Blogger Lily Diamond presents recipes meant to balance the body and inspire the senses; this yogurt ranch dip with fresh herbs is a perfect snack for fall.

Fresh Herb & Yogurt Ranch Dip

  • Produce

    • 1 1/2 tbsp Chives, Fresh
    • 1 1/2 tbsp Dill, Fresh
    • 1/2 tsp Garlic, granulated
    • 1 tbsp Onion, granulated
    • 1 tbsp Parsley, fresh
  • Baking & Spices

    • 1/4 tsp Black pepper, freshly-cracked
    • 1/4 tsp Sea salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 2 cups Greek yogurt, plain

The first person this recipe

sonima.com

sonima.com

295 0

Found on sonima.com

Sonima

Fresh Herb & Yogurt Ranch Dip - Sonima

Blogger Lily Diamond presents recipes meant to balance the body and inspire the senses; this yogurt ranch dip with fresh herbs is a perfect snack for fall.