Ginger Inspired Beet & Cauliflower Raw-slaw

Ginger Inspired Beet & Cauliflower Raw-slaw

  • Prepare: 10M
  • Total: 10M
Ginger Inspired Beet & Cauliflower Raw-slaw

Ginger Inspired Beet & Cauliflower Raw-slaw

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 Beetroot
    • 1 Cauliflower, small
    • 1 tsp Coriander, ground
    • 1 tsp Ginger, fresh
    • 1 Onion, small
    • 1 Handful Raisins
  • Condiments

    • 1 tsp Coconut nectar syrup
    • 2 tbsp Tahini
    • 1 tbsp Tamari
  • Oils & Vinegars

    • 1 tbsp Apple cider vinegar, raw
  • Liquids

    • 1 tbsp Water
  • Time
  • Prepare: 10M
  • Total: 10M

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Description

A super healthy ginger raw-slaw with beetroot & cauliflower. Uses a vegan tahini sauce.

Ingredients

  • 2 tablespoons tahini
  • 1 tablespoon raw apple cider vinegar
  • 1 tablespoon tamari (or shoyu)
  • 1 tablespoon water (or 2 depending on thickness of tahini)
  • 1 teaspoon fresh ginger (finely grated)
  • 1 teaspoon coconut nectar syrup (or maple syrup)
  • 1 teaspoon ground coriander
  • 1 small cauliflower
  • 1 beetroot (anywhere between a golf ball and tennis ball size)
  • 1 small onion (golf ball sized)
  • Handful of raisins (or sultanas)

Directions

  • Make the tahini sauce by putting all the sauce ingredients into a small blending jug and blending with a hand blender (called an immersion blender if you are in the US). Alternatively mix the sauce by hand in a small jug. If you do mix by hand then dont add all extra the liquid at once - but rather add it in stages (the tahini often forms stubborn lumps unless you add extra liquid gradually). Mix until creamy smooth.
  • Chop the cauliflower into tiny florets or tiny pieces. Add the leaves, if there any good ones.
  • Grate the beetroot (removing any tough end bits first).
  • Finely chop the onion.
  • Put the chopped cauliflower, grated beetroot, chopped onion and raisins in a salad bowl.
  • Mix in the sauce until everything is nicely coated.
  • Enjoy as part of a salad buffet or with with potato wedges, falafels, turmeric rice or aquinoa dish.
  • Serves: 3
  • Prepare: 10 mins
  • TotalTime:
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Title:

Ginger Raw Slaw with Beet & Cauliflower

Descrition:

Nothing quite gets me excited about salads as a colourful, vibrant ginger raw-slaw. I just love, love, love, nutrient-packed  raw veggies, dancing in a flavoursome, creamy vegan sauce. In true conscious kitchen style, every ingredient I use is naturally brimming with goodness, helping to provide a plethora of health-affirming deliciousness.I am constantly changing my raw-slaw

Ginger Inspired Beet & Cauliflower Raw-slaw

  • Produce

    • 1 Beetroot
    • 1 Cauliflower, small
    • 1 tsp Coriander, ground
    • 1 tsp Ginger, fresh
    • 1 Onion, small
    • 1 Handful Raisins
  • Condiments

    • 1 tsp Coconut nectar syrup
    • 2 tbsp Tahini
    • 1 tbsp Tamari
  • Oils & Vinegars

    • 1 tbsp Apple cider vinegar, raw
  • Liquids

    • 1 tbsp Water

The first person this recipe

trinityskitchen.com

trinityskitchen.com

219 0

Found on trinityskitchen.com

Trinity's Conscious Kitchen

Ginger Raw Slaw with Beet & Cauliflower

Nothing quite gets me excited about salads as a colourful, vibrant ginger raw-slaw. I just love, love, love, nutrient-packed  raw veggies, dancing in a flavoursome, creamy vegan sauce. In true conscious kitchen style, every ingredient I use is naturally brimming with goodness, helping to provide a plethora of health-affirming deliciousness.I am constantly changing my raw-slaw