Gluten Free and Vegan Buckwheat Bread

Gluten Free and Vegan Buckwheat Bread

  • Serves:  1  small loaf (about 12 slices)
Gluten Free and Vegan Buckwheat Bread

Gluten Free and Vegan Buckwheat Bread

Ingredients

  • Condiments

    • 2 tbsp Rice malt syrup
  • Pasta & Grains

    • 1 cup I used a blend of buckwheat groats, mixed seeds
  • Baking & Spices

    • 1 1/2 cups Almond flour/meal
    • 1 cup Buckwheat flour
    • 3 tbsp Psyllium husk
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
  • Nuts & Seeds

    • 3 tbsp Chia seeds
  • Liquids

    • 2 cups Water
  • Other

    • 2 tsp Bicarb soda

Found on

Description

A healthy, and very easy recipe for a vegan buckwheat bread made gluten free using chia seeds, buckwheat flour and almond meal. I love this vegan buckwheat bread recipe so much! Its SO easy to make, freezes well and it goes with everything - poached eggs, mashed avocado, peanut butter, coconut butter, chia seed jam...need I go on? Ive gone through more than a few loaves now and Im really happy with the recipe and the consistency. Straight out of the oven, its soft and light enough to eat without toasting, but its also the perfect bread to make in advance and store in the freezer. A lot of gluten free and vegan bread recipes out there call for a multitude of weird ingredients and/or use gums to get the bread to stick together; once you take out the gluten and non-vegan binders i.e. eggs, it can be a bit tricky to bring the dough together. But you wont find anything nasty in this vegan buckwheat bread recipe. Its all natural and you will be able to slice it like a loaf. The first time I made it I was surprised at how well it held together without any eggs, but the chia and psyllium do an amazing job of acting as a binder. I hope you enjoy this vegan buckwheat bread as much as I do! Its a staple in our house. UPDATE FEB 2017: I have added weight/volume measurements in grams and millilitres for the main ingredients! I hope this helps you get the best result. Please let me know how you get on! Gluten Free and Vegan Buckwheat Bread

Directions

  • Combine the almond flour, buckwheat flour, psyllium, chia, mixed seeds, bicarb and salt in a large mixing bowl. Make sure there are no lumps in the mix. Take another smaller bowl and combine the water, rice malt syrup and cider vinegar. I find this is easiest to do if you first use a fork to whisk your rice malt syrup and apple cider vinegar into one cup of warm water (not boiling, just hot enough to melt the syrup), then add a second cup of cool water. Pour the water mix into the dry mix and combine thoroughly. Yes it will look like a wet, grey-ish mess (but don't worry as it turns a nice dark brown when you bake it). Cover with a tea towel and allow to sit in the bowl for at least 1 hour. During this time, turn your oven on to 180˚C and also line a loaf tin with baking paper. I used a fairly small loaf tin, about 20cm long (this is so you get a taller loaf).After an hour or so check on your "dough". It should have absorbed any excess water, though it will still be wetter than a standard bread dough. It will feel quite sticky to touch.Scoop the dough into your loaf tin and smooth the top out evenly, smoothing out any air bubbles.Place in the oven and cook for between 1 hour - 1 hour 15 minutes. At the 1 hour mark, check on the bread and make sure it is not burning. It should be a very dark brown on the outside, and very firm to touch in the centre, when it is done. (UPDATE FEB 2017: I have baked this in a few ovens now, and the average baking time for me is 1 hour 10 minutes).Remove from the oven and allow to cool completely; remove it from the baking tin as soon as it's cool enough to handle to avoid it "sweating" in the tin. Once cooled, slice and store in the fridge for up to a week or keep in the freezer for a longer life.
  • Serves:  1  small loaf (about 12 slices)
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Title:

Gluten Free and Vegan Buckwheat Bread | Nourish Everyday

Descrition:

A healthy, and very easy recipe for buckwheat bread made vegan and gluten-free using chia seeds, buckwheat flour and almond meal.

Gluten Free and Vegan Buckwheat Bread

  • Condiments

    • 2 tbsp Rice malt syrup
  • Pasta & Grains

    • 1 cup I used a blend of buckwheat groats, mixed seeds
  • Baking & Spices

    • 1 1/2 cups Almond flour/meal
    • 1 cup Buckwheat flour
    • 3 tbsp Psyllium husk
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
  • Nuts & Seeds

    • 3 tbsp Chia seeds
  • Liquids

    • 2 cups Water
  • Other

    • 2 tsp Bicarb soda

The first person this recipe

nourisheveryday.com

nourisheveryday.com

3017 0

Found on nourisheveryday.com

Nourish Everyday

Gluten Free and Vegan Buckwheat Bread | Nourish Everyday

A healthy, and very easy recipe for buckwheat bread made vegan and gluten-free using chia seeds, buckwheat flour and almond meal.