Gluten Free Chai Oatmeal with Spiced & Buttered Pears

• Produce

  • 1 Chai tea bags
  • 1 Ginger, ground
  • 1 Pears

• Refrigerated

  • 1 Almond milk

• Breakfast Foods

  • 1 Rolled oats, gluten free

• Condiments

  • 1 Maple syrup

• Baking & Spices

  • 1 Cardamom, ground
  • 1 Cinnamon, ground
  • 1 Nutmeg, ground
  • 1 Salt

• Dairy

  • 1 Butter

• Liquids

  • 1 Water

• Other

  • vanilla paste or extract

Found on healthyaperture.com

Ingredients

• almond milk
• chai tea bags
• gluten-free rolled oats
• vanilla paste or extract
• maple syrup
• salt
• butter
• chopped pears
• ground cinnamon
• ground cardamom
• ground ginger
• ground nutmeg
• water

Directions

• To make oatmeal: Bring almond milk to just a simmer in a medium saucepan. Remove from heat; add tea bags and let steep 5 minutes. Remove tea bags and discard them. Stir oatmeal into tea-milk mixture. Bring to a simmer and cook 3-5 minutes, stirring frequently, until oats are tender and mixture has thickened. Stir in vanilla paste, maple syrup, and salt. Keep warm.   To make pears: Melt butter in a small skillet over medium-high heat. Add pears and stir to combine. Stir in spices and water; allow to cook for 3-4 minutes or until pears have softened   To assemble: Top oatmeal with pear mixture. Serve with additional maple syrup. Schedule Schedule

Nutrition