Gobi sambar | South Indian cauliflower lentil stew

Gobi sambar | South Indian cauliflower lentil stew

  • Prepare: 10M
  • Cook: 30M
  • Total: 40M
Gobi sambar | South Indian cauliflower lentil stew

Gobi sambar | South Indian cauliflower lentil stew

Ingredients

  • Produce

    • 1 Cauliflower floret- when, small
    • 1 small piece Ginger
    • 1 Onion
    • 1 Red chilies, dried
  • Condiments

    • 1 tsp Tamarind paste
  • Baking & Spices

    • 1/4 tsp Fenugreek seeds
    • 1 tsp Mustard seeds
    • 1/4 tsp Turmeric, powder
  • Oils & Vinegars

    • 1 tbsp Oil
    • 1 tbsp Oil - i used coconut oil
  • Nuts & Seeds

    • 2 tsp Coconut
  • Frozen

    • 1 handful Curry, leaves
  • Other

    • A generous pinch of heeng (asafoetida
    • 1 tsp Salt or as per taste
    • 1 tbsp Sambar powder
    • ½ cup Toor dal- preferably soaked for about 30 minutes
  • Time
  • Prepare: 10M
  • Cook: 30M
  • Total: 40M

Found on

theveggieindian.com

theveggieindian.com

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Title:

Gobi sambar | Cauliflower lentils South Indian stew

Descrition:

This easy South Indian cauliflower lentil stew is a perfect accomplishment for your everyday dinners. Ready in just 30 minutes + Vegan + Low calorie

Gobi sambar | South Indian cauliflower lentil stew

  • Produce

    • 1 Cauliflower floret- when, small
    • 1 small piece Ginger
    • 1 Onion
    • 1 Red chilies, dried
  • Condiments

    • 1 tsp Tamarind paste
  • Baking & Spices

    • 1/4 tsp Fenugreek seeds
    • 1 tsp Mustard seeds
    • 1/4 tsp Turmeric, powder
  • Oils & Vinegars

    • 1 tbsp Oil
    • 1 tbsp Oil - i used coconut oil
  • Nuts & Seeds

    • 2 tsp Coconut
  • Frozen

    • 1 handful Curry, leaves
  • Other

    • A generous pinch of heeng (asafoetida
    • 1 tsp Salt or as per taste
    • 1 tbsp Sambar powder
    • ½ cup Toor dal- preferably soaked for about 30 minutes

The first person this recipe

theveggieindian.com

theveggieindian.com

364 0

Found on theveggieindian.com

The Veggie Indian

Gobi sambar | Cauliflower lentils South Indian stew

This easy South Indian cauliflower lentil stew is a perfect accomplishment for your everyday dinners. Ready in just 30 minutes + Vegan + Low calorie