Grain-free Savory Butternut Squash and Kale Crumble

Grain-free Savory Butternut Squash and Kale Crumble

  • Prepare: 20M
  • Cook: 1H 30M
  • Total: 1H 50M
Grain-free Savory Butternut Squash and Kale Crumble

Grain-free Savory Butternut Squash and Kale Crumble

Ingredients

  • Meat

    • 4 slices Crispy cooked bacon
  • Produce

    • 2 lbs Butternut squash
    • 3 cups Kale
    • 1/2 tsp Powdered garlic
    • 1 Shallot, large
    • 3 tsp Thyme, fresh
  • Refrigerated

    • 1 1/2 cups Coconut milk or other non dairy milk
  • Baking & Spices

    • 1 cup Almond flour
    • 1/4 cup Banana flour
    • 1 Black pepper
    • 2 tbsp Cassava flour
    • 1 Sea salt
    • 1 Sea salt and black pepper
  • Dairy

    • 8 tbsp Butter, grass-fed unsalted
    • 2 tbsp Ghee
    • 1/4 cup Raw milk grated parmesan
  • Time
  • Prepare: 20M
  • Cook: 1H 30M
  • Total: 1H 50M

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Description

gluten-free, grain-free, egg-free, vegetarian-optional, paleo-optional, dairy-free optional, vegan optional

Ingredients

  • 2 lbs butternut squash, peeled and cut into ½-inch cubes
  • 3 cups kale, stems removed and roughly chopped
  • 1 large shallot, peeled and diced
  • 4 slices crispy cooked bacon, crumbled (optional)
  • 2 teaspoons fresh thyme
  • 2 tablespoon ghee, butter or olive oil
  • 2 tablespoons cassava flour (rice flour or gluten-free AP flour)
  • 1½ cups coconut milk or other non-dairy milk (regular milk will also work here)
  • ¼ cup raw milk grated Parmesan (optional)
  • ¼ teaspoon garlic powder
  • Sea salt
  • Black pepper
  • 1 cup blanched almond flour
  • ¼ cup banana flour (or arrowroot starch)
  • 8 tablespoons (1 stick) chilled grass-fed unsalted butter, cut into cubes (ghee, coconut oil or palm shortening will also work)
  • ¼ teaspoon garlic powder
  • 1 teaspoon fresh thyme, finely chopped
  • Sea salt and black pepper, to taste
  • ¼ cup toasted hazelnuts, roughly chopped (instructions to toast included below)

Directions

  • Preheat the oven to 375ºF and lightly grease a casserole dish (with butter, ghee or olive oil)
  • Make the Filling: In a large mixing bowl add the cubed butternut squash, the chopped kale, shallot, bacon (if using) and thyme. Set aside.
  • In a small (2 quart) heavy-bottomed sauce pot, melt butter (ghee or olive oil) over medium-low heat. Add the cassava flour (or other flour of your choice)
  • Cook, whisking constantly, for five minutes. If you are using butter or ghee, the roux will darken and become almost a little brown; if not, roux will remain pale.
  • Add the coconut milk, in a slow and steady steam. Whisking constantly. Heat the sauce until it thickens, about three minutes. Add the garlic powder and parmesan cheese (if using). Season to taste with sea salt and black pepper.
  • Pour the cream sauce over the bowl of veggies. Toss well until the veggies are well coated in the sauce. Pour the filling into the prepared casserole dish.
  • Make the Crumble Topping: Place the almond flour, banana flour, garlic powder, thyme, salt, and pepper in a medium bowl. Add the butter pieces and pinch with your fingers until mixture is the consistency of coarse meal, you should have pea sized lumps of butter.
  • Scatter the crumble topping over the filling. Cover with foil (to keep the crisp topping from browning too much) and bake for 1 hour to 1 hour and 15 minutes, you are looking for the squash to become tender. Remove the foil for the final 15 minutes of baking to get the topping browned and a bit more crisp.
  • Toast the Hazelnuts: In a heavy bottomed pan over medium-high heat, spread the hazelnuts out in a single layer.
  • Stir or shake constantly for 5-10 minutes or until hazelnuts become fragrant and brown.
  • They may not brown evenly, thats ok. Remove immediately from saucepan, as they will to continue to brown. Do not overcook or they will taste burnt and bitter
  • Once nuts are cool enough to handle, remove skins by rubbing with a clean, dry dish towel or use your bare fingers. A small amount of skin remaining on the nuts is normal. Roughly chop the hazelnuts.
  • Remove the crumble from the oven and scatter the toasted hazelnuts over top. Serve while warm.
  • Serves: 6 servings
  • Prepare: 20 mins
  • Cook Time: 1 hour 30 mins
  • TotalTime:
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Descrition:

Grain-free Savory Butternut Squash and Kale Crumble

  • Meat

    • 4 slices Crispy cooked bacon
  • Produce

    • 2 lbs Butternut squash
    • 3 cups Kale
    • 1/2 tsp Powdered garlic
    • 1 Shallot, large
    • 3 tsp Thyme, fresh
  • Refrigerated

    • 1 1/2 cups Coconut milk or other non dairy milk
  • Baking & Spices

    • 1 cup Almond flour
    • 1/4 cup Banana flour
    • 1 Black pepper
    • 2 tbsp Cassava flour
    • 1 Sea salt
    • 1 Sea salt and black pepper
  • Dairy

    • 8 tbsp Butter, grass-fed unsalted
    • 2 tbsp Ghee
    • 1/4 cup Raw milk grated parmesan

The first person this recipe

tasty-yummies.com

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Found on tasty-yummies.com