Grain Free Trail Mix (Paleo and Low Carb

• Vegetarian
• Gluten free
• Paleo

• Refrigerated

  • 1 Egg white

• Baking & Spices

  • 1 tsp Cinnamon
  • 1/3 cup Coconut sugar
  • 1 tsp Salt
  • 1/2 tsp Vanilla

• Oils & Vinegars

  • 1 tbsp Coconut oil

• Nuts & Seeds

  • 1/2 cup Coconut, unsweetened
  • 1/2 cup Macadamia nuts, roasted
  • 3 1/2 cups Nut, raw mixed
  • 1/2 cup Pistachios pieces, roasted

• Dairy

  • 2 tbsp Butter

• Liquids

  • 1 tbsp Water

Found on holisticallyengineered.stfi.re

Description

Ingredients

• 1 1/2 cups raw mixed nuts (like a mix of pecans, walnuts, and cashew pieces--use what you prefer)
• 1/2 cup unsweetened coconut (I like the fancy shreds)--click here to see what I use
• 1/3 cup coconut sugar (or Swerve sweetener for low carb)--get coconut sugar here and Swerve here)
• 1 egg white
• 1 tbsp water
• 1 tbsp coconut oil, melted
• 1 tsp cinnamon
• 1/2 tsp vanilla
• 2 cups raw mixed nuts (like a mix of pecans, walnuts, and cashew pieces--use what you prefer)
• 2 tbsp butter
• 1 tsp salt
• 1/2 cup roasted pistachios pieces (shelled)
• 1/2 cup roasted macadamia nuts, chopped

Directions

• Preheat oven to 300 F
• Mix the coconut sugar (or sweetener), egg white, water, coconut oil, cinnamon, and vanilla in a large bowl.
• Add the nuts (1 1/2 cups) and unsweetened coconut
• Stir until the nuts are coated in the egg white mixture.
• Spread into an even layer on a parchment paper lined baking sheet.
• Bake for 30 minutes, stirring halfway through.
• Spread the remaining mixed nuts (2 cups of un-roasted nuts) into an even layer on a parchment paper lined baking sheet.
• Cut the butter into pieces and arrange on top of the nuts.
• Sprinkle with the salt and bake for 25 minutes (at 300 F), stirring halfway.
• Allow all nuts to cool completely.
• In a medium airtight container or plastic storage bag, add the pistachios, macadamia nuts, and all of the cooled mixed nuts/coconut.
• If desired, you can add dehydrated fruit like strawberries (for lower carb) or bananas (for paleo)--check the ingredients for no added sugar.