Grilled 'Carrot Falafel Burger' recipe (glutenfree, vegan

Grilled 'Carrot Falafel Burger' recipe (glutenfree, vegan

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Grilled 'Carrot Falafel Burger' recipe (glutenfree, vegan

Grilled 'Carrot Falafel Burger' recipe (glutenfree, vegan

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 350 g Carrots
    • 2 tins Chickpeas
    • 5 tsp Coriander, ground
    • 3 large cloves Garlic
    • 3 small sprigs Of parsley
  • Baking & Spices

    • 1 tsp Celtic sea salt
  • Nuts & Seeds

    • 2 tsp Cumin
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

A delicious, grilled alternative to traditional falafel, using carrots, chickpeas, garlic, coriander and cumin. Serves a treat with tahini sauce.

Ingredients

  • 350g carrots grated (3 medium sized carrots)
  • 3 large cloves of garlic crushed
  • 2 tins of drained chickpeas (or 480g drained weight)
  • A few small sprigs of of parsley (or use dried)
  • 5 teaspoons ground coriander
  • 2 teaspoons cumin
  • 1 teaspoon celtic sea salt

Directions

  • Grate the carrots.
  • Peel and finely crush the garlic.
  • Drain and rinse the chickpeas.
  • Finely chop the parsley.
  • Blend all ingredients together with a food processor or a blender. You may need to stop the processor several times and scrape down the sides. Blend until the mixture sticks together. Some chunks are fine, as long as it all holds together when you press into a patty shape.
  • Divide into about 10. Form into patty shapes about 1.5cm (half an inch) high.
  • Grill (broil) under a medium temperature for approximately 10 minutes on each side. That should be enough to heat them through thoroughly and give each side a nice, toasty tan. Be careful when you turn them over, they are a little fragile until crisped off on both side...
  • Enjoy with tahini sauce.
  • Serves: 10 burgers
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
trinityskitchen.com

trinityskitchen.com

1681 73
Title:

Grilled 'Falafel Carrot Burgers' (glutenfree, vegan

Descrition:

Falafel originated in the Middle East and has since become a popular alternative to meat. These days, it makes a regular appearance in fast food trucks and health food outlets all over the western world. It is typically deep fried, although I've always opted to create a much healthier baked or grilled alternative.When I developed

Grilled 'Carrot Falafel Burger' recipe (glutenfree, vegan

  • Produce

    • 350 g Carrots
    • 2 tins Chickpeas
    • 5 tsp Coriander, ground
    • 3 large cloves Garlic
    • 3 small sprigs Of parsley
  • Baking & Spices

    • 1 tsp Celtic sea salt
  • Nuts & Seeds

    • 2 tsp Cumin

The first person this recipe

trinityskitchen.com

trinityskitchen.com

1681 73

Found on trinityskitchen.com

Trinity's Conscious Kitchen

Grilled 'Falafel Carrot Burgers' (glutenfree, vegan

Falafel originated in the Middle East and has since become a popular alternative to meat. These days, it makes a regular appearance in fast food trucks and health food outlets all over the western world. It is typically deep fried, although I've always opted to create a much healthier baked or grilled alternative.When I developed