Grilled Orange Beef Kabobs

Grilled Orange Beef Kabobs

  • Prepare: 4H
  • Cook: 20M
  • Total: 4H 20M
Grilled Orange Beef Kabobs

Grilled Orange Beef Kabobs

Ingredients

  • Meat

    • 1 Beef marinade/sauce, Orange
    • 1 lb Beef stew meat
  • Produce

    • 1 About 12 cherry tomatoes
    • 1 cup Button or cremini mushrooms
    • 2 Garlic cloves
    • 1/4 inch Ginger, fresh
    • 1 Green bell pepper
    • 1 Navel orange, juice of small
    • 1 Navel orange, approximately 1 scant tablespoon, zest of small
    • 1 Onion, small
    • 1 tbsp Parsley, fresh
    • 1 Veggies
  • Canned Goods

    • 2 1/2 cup Beef broth, gluten free
  • Condiments

    • 1 tsp Chipotle peppers in adobe sauce
    • 1/3 cup Ketchup, gluten free
    • 1/4 tsp Louisiana hot sauce
    • 3 tbsp Teriyaki sauce, gluten free
  • Baking & Spices

    • 2 tsp Brown sugar
    • 1 tsp Tapioca or arrowroot starch
  • Oils & Vinegars

    • 2 tbsp Rice wine vinegar
  • Time
  • Prepare: 4H
  • Cook: 20M
  • Total: 4H 20M

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Description

Ideal for outdoor entertaining, these grilled orange beef kabobs use a marinated cheaper cut of beef, which makes the dish as easy on your pocketbook as it is to make.

Ingredients

  • 1 pound beef stew meat
  • Orange Beef Marinade/Sauce
  • ½ cup gluten free beef broth
  • 2 tablespoons rice wine vinegar
  • 3 tablespoons gluten free teriyaki sauce
  • zest of one small navel orange, approximately 1 scant tablespoon
  • juice of one small navel orange (or half the juice, if you dont want it as orangey)
  • ¼-inch fresh ginger, minced or ½ teaspoon powdered ginger
  • 2 minced garlic cloves
  • 2 teaspoons brown sugar
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon finely chopped chipotle peppers in adobe sauce
  • ¼ teaspoon Louisiana hot sauce
  • ⅓ cup gluten free ketchup
  • 1 teaspoon tapioca or arrowroot starch
  • Veggies
  • 2 cups gluten free beef broth
  • 1 small onion, diced into 1½-inch pieces
  • about 12 cherry tomatoes, cut in half
  • 1 green bell pepper, diced into 1½ inch-inch pieces
  • 1 cup button or cremini mushrooms, sliced

Directions

  • Stir all of the orange beef marinade/sauce together - except the ketchup and tapioca/arrowroot starch - together until well-combined. Separate into equal halves. Cover and refrigerate reserved marinade.
  • Submerge the stew meat into the other half of the marinade. Refrigerate for at least 3 hours, but preferably overnight.
  • Bring the beef broth to a boil. Boil green peppers for 2 minutes, then drain. Boil onions for 2 minutes, then drain.
  • Remove stew meat, and discard marinade.
  • Pour reserved marinade into sauce pan. Stir ketchup and tapioca starch or arrowroot starch into mixture until well-combined. Cook over low heat until heated through. Transfer sauce to a basting dish.
  • Thread the stew meat, mushrooms, tomatoes, onions, and bell peppers onto six metal skewers. (If using wooden skewers, soak for at least 30 minutes before using.)
  • Grillover medium-high heat for approximately 15 to 20 minutes for medium/mid-well beef of 145-150 degrees F, turning and basting with the sauce every 5 minutes or so.

Nutrition

Nutrition Information Calories: 180 Fat: 3.9g Saturated fat: 1.6g Carbohydrates: 17.6g Sugar: 11.5g Sodium: 739.1mg Fiber: 2.1g Protein: 20.4g Cholesterol: 47.6mg
  • Serves: 2 to 6
  • Prepare: 4 hours
  • Cook Time: 20 mins
  • TotalTime:
asprinklingofcayenne.com

asprinklingofcayenne.com

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Title:

Grilled Orange Beef Kabobs | A Sprinkling of Cayenne

Descrition:

These grilled orange beef kabobs are ultra-flavorful, super tender, and oh so easy to make. Stew meat replaces steak in this inexpensive gluten free recipe.

Grilled Orange Beef Kabobs

  • Meat

    • 1 Beef marinade/sauce, Orange
    • 1 lb Beef stew meat
  • Produce

    • 1 About 12 cherry tomatoes
    • 1 cup Button or cremini mushrooms
    • 2 Garlic cloves
    • 1/4 inch Ginger, fresh
    • 1 Green bell pepper
    • 1 Navel orange, juice of small
    • 1 Navel orange, approximately 1 scant tablespoon, zest of small
    • 1 Onion, small
    • 1 tbsp Parsley, fresh
    • 1 Veggies
  • Canned Goods

    • 2 1/2 cup Beef broth, gluten free
  • Condiments

    • 1 tsp Chipotle peppers in adobe sauce
    • 1/3 cup Ketchup, gluten free
    • 1/4 tsp Louisiana hot sauce
    • 3 tbsp Teriyaki sauce, gluten free
  • Baking & Spices

    • 2 tsp Brown sugar
    • 1 tsp Tapioca or arrowroot starch
  • Oils & Vinegars

    • 2 tbsp Rice wine vinegar

The first person this recipe

asprinklingofcayenne.com

asprinklingofcayenne.com

435 0

Found on asprinklingofcayenne.com

A Sprinkling of Cayenne

Grilled Orange Beef Kabobs | A Sprinkling of Cayenne

These grilled orange beef kabobs are ultra-flavorful, super tender, and oh so easy to make. Stew meat replaces steak in this inexpensive gluten free recipe.