Grilled Sesame Tofu Sandwich

• Vegetarian

• Refrigerated

  • 4 oz Tofu, firm

• Condiments

  • 1 tsp Soy sauce, light

• Oils & Vinegars

  • 2 tsp Sesame seed oil

• Bread & Baked Goods

  • 2 slices 100% whole grain toast, whole grain

Found on foodheavenmadeeasy.com

Ingredients

• 4 ounces of firm tofu
• 2 teaspoons of sesame seed oil
• 1 teaspoon of light soy sauce
• 2 slices of 100% whole grain toast

Directions

• In a small bowl, marinate tofu in sesame seed oil and soy sauce for at least 20 minutes. Throw it on a grill and cook for 5 minutes OR if using a stovetop, cook for 3 minutes on each side. Enjoy it on whole wheat toast, and top your fave ingredients! For toppings, I used avocado, lettuce, tomato, onion, and a super thin coat of mayonnaise. Enjoy!