Healthier Skillet Chicken Parmesan

• Gluten free

• Meat

  • 4 Chicken breasts, boneless skinless

• Produce

  • 1 tbsp Basil, dried
  • 1 tsp Garlic
  • 1/2 Onion, medium
  • 1 tsp Oregano, dried
  • 1 tsp Parsley, dried
  • 1 (28oz can Tomatoes

• Baking & Spices

  • 1 2 teaspoon salt
  • 1 Salt and pepper
  • 1 tsp Sugar

• Oils & Vinegars

  • 2 tbsp Canola oil

• Dairy

  • 1/2 cup Mozzarella cheese
  • 1/2 cup Parmesan cheese

Found on thereciperebel.com

Description

Ingredients

• 4 boneless, skinless chicken breasts
• 2 tablespoons canola oil
• salt and pepper
• ½ medium onion, chopped
• 1 teaspoon minced garlic
• 1 tablespoon dried basil
• 1 teaspoon dried parsley
• 1 teaspoon dried oregano
• 1 (28oz) can crushed tomatoes
• 1//2 teaspoon salt
• 1 teaspoon sugar (optional)
• ½ cup shredded mozzarella cheese
• ½ cup shredded parmesan cheese

Directions

• In a large skillet, season chicken breasts with salt and pepper. Cook over medium heat in canola oil for 3-4 minutes per side, until golden brown and cooked through. Set aside on a plate and cover with tin foil.
• To the skillet add the onion. Cook until softened and add the garlic, basil, parsley, and oregano and cook 1 minute.
• Add crushed tomatoes, salt, and sugar if desired (sometimes canned tomatoes can have a bit of bitterness). Simmer over medium-low heat for 5 minutes.
• Return chicken breasts to pan and simmer for 2 minutes until heated through. Top with cheese, and cover pan. Let sit for 2-3 minutes until cheese is melted.

Nutrition