Healthy 4-Ingredient Chocolate Peanut Butter Cups

Healthy 4-Ingredient Chocolate Peanut Butter Cups

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Healthy 4-Ingredient Chocolate Peanut Butter Cups

Healthy 4-Ingredient Chocolate Peanut Butter Cups

Diets

  • Vegan
  • Gluten free

Ingredients

  • Condiments

    • 1/3 cup Maple syrup
    • 1 Peanut butter
  • Baking & Spices

    • 1/3 cup Cocoa powder, unsweetened
  • Oils & Vinegars

    • 1/3 cup Coconut oil
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

These healthy, homemade peanut butter cups are a great way to get your chocolate fix!

Ingredients

  • ⅓ cup unsweetened cocoa powder
  • ⅓ cup coconut oil, melted
  • ⅓ cup maple syrup
  • peanut butter (I just scoop straight from the jar--who likes measuring peanut butter?!)

Directions

  • In a small blender, blend together the cocoa powder, coconut oil, and maple syrup until it is creamy. If you dont have a small blender, then you can whisk the ingredients together by hand. Just make sure you use a deep bowl so the cocoa powder doesnt go everywhere and you whisk it very well.
  • Put your paper liners on a cookie sheet.
  • Using a teaspoon, drop 1 teaspoon of the chocolate mixture into the cups.
  • You can lift and drop the cookie sheet on the counter to help the chocolate lay flat.
  • Next, use a teaspoon or a ¾ teaspoon to drop ¾ teaspoon peanut butter on top of the chocolate. Finally, add an additional teaspoon of chocolate on top of the peanut butter.
  • Again, you can lift and drop the cookie sheet to help the chocolate lay flat. Or you can use your finger. 😉
  • Place in the freezer for at least 20 minutes to allow the chocolate to harder.
  • These need to be stored in the fridge or the freezer. Enjoy!
  • Note: If you use a full-sized muffin tin, you will use more of the chocolate mixture and peanut butter for each cup, and you will get about 4 cups. If you use a mini-muffin tin, youll get about 9.
  • Serves: 9
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
happyhealthymama.com

happyhealthymama.com

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Title:

Descrition:

Healthy 4-Ingredient Chocolate Peanut Butter Cups

  • Condiments

    • 1/3 cup Maple syrup
    • 1 Peanut butter
  • Baking & Spices

    • 1/3 cup Cocoa powder, unsweetened
  • Oils & Vinegars

    • 1/3 cup Coconut oil

The first person this recipe

happyhealthymama.com

happyhealthymama.com

630 30

Found on happyhealthymama.com