Healthy Chicken Lo-Mein – 21 Day Fix Approved

• Meat

  • 1/2 lb Chicken, boneless skinless

• Produce

  • 1 package Broccoli, frozen
  • 1 Carrot
  • 3 cloves Garlic
  • 1/2 Ginger, root
  • 1/2 cup Snow peas

• Condiments

  • 1/4 cup Agave syrup

• Pasta & Grains

  • 1 1 package brown rice lo mien noodles

• Baking & Spices

  • 1 Red pepper sliced long ways, small

• Oils & Vinegars

  • 2 tbsp Rice wine vinegar
  • 1 tbsp Sesame oil

• Nuts & Seeds

  • 1/2 cup Coconut aminos

• Liquids

  • 1/4 cup Water

Found on adventuresofashrinkingprincess.com

Description

Ingredients

• 1 1 package brown rice lo mien noodles (you can find these in the international/pasta aisle of Whole Foods)
• 1 package of frozen broccoli
• 1 carrot diced
• 1 small red pepper sliced long ways
• 1/2 Cup snow peas
• 1 Tablespoon sesame oil
• 1/2 pound boneless/skinless chicken (can do shrimp as well)
• 1/2 Cup coconut aminos
• 1/4 Cup water
• 2 Tablespoons rice wine vinegar
• 1/4 Cup agave syrup
• 3 cloves of garlic
• 1/2 ginger root grated

Directions

• Whisk all sauce ingredients together in a bowl and set aside cut raw chicken breast into small chunks (or you can boil while you prep everything) Heat sesame oil on medium heat Add all veggies and sauté until soft Cook noodles according to package instructions Add protein and cook until no longer pink Add sauce and bring to boil then reduce to simmer Add cooked noodles to skillet and toss together with sauce 1 serving equals one cup!

Nutrition