Healthy Chocolate Shake

• Vegetarian
• Gluten free

• Produce

  • 1 Banana

• Condiments

  • 2 tbsp Honey

• Baking & Spices

  • 2 tbsp Cocoa powder, unsweetened
  • 1/4 tsp Vanilla extract

• Nuts & Seeds

  • 1 tbsp Chia seeds

• Dairy

  • 1 cup Low-fat milk

• Frozen

  • 1/2 cup Ice

Found on everydayeasyeats.com

Description

Ingredients

• 1 cup low-fat milk
• 1 banana, peeled, sliced and frozen
• ½ cup ice
• 2 tablespoons unsweetened cocoa powder
• 2 tablespoons honey
• 1 tablespoon chia seeds
• ¼ teaspoon vanilla extract

Directions

• Add all ingredients to a blender and blend until smooth.

Nutrition