Hemp, Chocolate and Tahini Coconut Bars (grain-free & vegan

Hemp, Chocolate and Tahini Coconut Bars (grain-free & vegan

  • Serves: 16 bars
Hemp, Chocolate and Tahini Coconut Bars (grain-free & vegan

Hemp, Chocolate and Tahini Coconut Bars (grain-free & vegan

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 tbsp Cacao powder, raw
    • 8 Medjool dates, pitted
  • Condiments

    • 200 g Bar creamed coconut or coconut butter
    • 1 tsp Lemon juice
    • 2 tbsp Maple syrup
    • 5 tbsp Tahini
  • Baking & Spices

    • 1 tsp Cinnamon
    • 1 pinch Pink himalayan salt
    • 1 tsp Vanilla
  • Oils & Vinegars

    • 4 tbsp Coconut oil
  • Nuts & Seeds

    • 80 g Almonds
    • 70 g Hemp seeds

Found on

Description

Wholesome Seasonal Plant Based Recipes

Ingredients

  • Crust layer:
  • 70g hemp seeds (1/2 cup)
  • 80g almonds (1/2 cup)
  • 8 medjool dates, pitted
  • 2tbsp raw cacao powder
  • 1tsp cinnamon
  • pinch of pink Himalayan salt
  • 2tbsp coconut oil
  • 3tbsp tahini
  • Coconut tahini layer:
  • 200g bar creamed coconut or coconut butter (1 cup)
  • 2tbsp coconut oil
  • 2tbsp maple syrup
  • 1tsp vanilla
  • 2tbsp tahini
  • 1tsp lemon juice

Directions

  • Line 7square dish with parchment paper.
  • Place hemp seeds and almonds into a food processor or high speed blender and pulse few times until they have broken down into a coarse texture. Add the rest of the ingredients and blend until the mixture comes together. Spoon the mix into the dish, spread evenly onto the base and press tightly down. Place into a fridge.
  • In a small pot gently melt creamed coconut with coconut oil. Stir in maple syrup, vanilla, tahini and lemon juice. Spoon onto the crust layer and smooth out evenly.
  • Place into a fridge for about 30 min to set.
  • Once set remove from the fridge and with a sharp knife cut into 16 squares.
  • Store in a fridge in an airtight container.
  • Enjoy!
  • Serves: 16 bars
nirvanacakery.com

nirvanacakery.com

432 5
Title:

Hemp, Chocolate and Tahini Coconut Bars (grain-free & vegan - Nirvana Cakery

Descrition:

Hemp, Chocolate and Tahini Coconut Bars Recipe. High protein raw bars full of healthy fats that are easy and quick to make and absolutely delicious.

Hemp, Chocolate and Tahini Coconut Bars (grain-free & vegan

  • Produce

    • 2 tbsp Cacao powder, raw
    • 8 Medjool dates, pitted
  • Condiments

    • 200 g Bar creamed coconut or coconut butter
    • 1 tsp Lemon juice
    • 2 tbsp Maple syrup
    • 5 tbsp Tahini
  • Baking & Spices

    • 1 tsp Cinnamon
    • 1 pinch Pink himalayan salt
    • 1 tsp Vanilla
  • Oils & Vinegars

    • 4 tbsp Coconut oil
  • Nuts & Seeds

    • 80 g Almonds
    • 70 g Hemp seeds

The first person this recipe

nirvanacakery.com

nirvanacakery.com

432 5

Found on nirvanacakery.com

Nirvana Cakery

Hemp, Chocolate and Tahini Coconut Bars (grain-free & vegan - Nirvana Cakery

Hemp, Chocolate and Tahini Coconut Bars Recipe. High protein raw bars full of healthy fats that are easy and quick to make and absolutely delicious.