Herb and Rice Salad with Beetroot Chips

Herb and Rice Salad with Beetroot Chips

  • Prepare: 15M
  • Cook: 20M
  • Total: 35M
Herb and Rice Salad with Beetroot Chips

Herb and Rice Salad with Beetroot Chips

Ingredients

  • Produce

    • 2 Beetroots
    • 2 Carrots
    • 1 cup Cilantro, fresh
    • 1 clove Garlic
    • 2 cups Lettuce
    • 1 cup Parsley, fresh
  • Condiments

    • 1 5 tsp agave syrup
    • 1 5 tsp white miso
    • 1 Lemon juice
  • Pasta & Grains

    • 1 cup Rice, cooked
  • Baking & Spices

    • 2 tbsp Nutritional yeast
  • Nuts & Seeds

    • 1/4 cup Pumpkin seeds
    • 2 tbsp Sunflower seeds
  • Other

    • 1 5 cups of fresh basil
  • Time
  • Prepare: 15M
  • Cook: 20M
  • Total: 35M

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Description

my love for whole foods

Ingredients

  • 2 beetroots
  • 1 cup of cooked rice
  • 2 carrots
  • 2 cups of chopped lettuce
  • 1 cup of fresh cilantro
  • 1,5 cups of fresh basil
  • 1 cup of fresh parsley
  • ¼ cup of pumpkin seeds
  • 1,5 tsp white miso
  • 1,5 tsp agave syrup
  • 2 tbsp sunflower seeds
  • 1 lemon, juice
  • 1 clove of garlic
  • 2 tbsp nutritional yeast

Directions

  • Slice very thinly beets with a mandolin or a sharp knife. Arrange them on a baking tray in a single layer and bake at 180°C/360ºF for about 20 minutes or until crispy. Let them cool a bit.
  • Meanwhile add miso, agave, sunflower seeds, lemon juice, garlic, nutritional yeast and a few tablespoons of water to a blender and blend until completely smooth.
  • Then chop lettuce and herbs finely, slice carrots thinly and add to a large bowl with cooked rice, pumpkin seeds, baked beets and miso dressing. Mix well together. Enjoy!
  • Serves: 4
  • Prepare: 15 mins
  • Cook Time: 20 mins
  • TotalTime:
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Descrition:

Herb and Rice Salad with Beetroot Chips

  • Produce

    • 2 Beetroots
    • 2 Carrots
    • 1 cup Cilantro, fresh
    • 1 clove Garlic
    • 2 cups Lettuce
    • 1 cup Parsley, fresh
  • Condiments

    • 1 5 tsp agave syrup
    • 1 5 tsp white miso
    • 1 Lemon juice
  • Pasta & Grains

    • 1 cup Rice, cooked
  • Baking & Spices

    • 2 tbsp Nutritional yeast
  • Nuts & Seeds

    • 1/4 cup Pumpkin seeds
    • 2 tbsp Sunflower seeds
  • Other

    • 1 5 cups of fresh basil

The first person this recipe

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Found on greenevi.com