Herbed Pork Chops with Garlic Butter

Herbed Pork Chops with Garlic Butter

  • Prepare: 10M
  • Cook: 4M
  • Total: 14M
Herbed Pork Chops with Garlic Butter

Herbed Pork Chops with Garlic Butter

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 4 Pork chops, thin cut bone-in
  • Produce

    • 1 Garlic clove
    • 1 1/4 tsp Rosemary
    • 1/2 tsp Sage, dried
  • Baking & Spices

    • 1/2 tsp Paprika
    • 1/2 tsp Pepper, ground
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Dairy

    • 4 tsp Butter, unsalted
  • Time
  • Prepare: 10M
  • Cook: 4M
  • Total: 14M

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Description

Herbed Pork Chops with Garlic Butter…Pork chops never tasted so good! 283 calories and 9 Weight Watchers SmartPoints | cookincanuck.com

Ingredients

  • 4 thin-cut, bone-in pork chops (5 oz. each)
  • 2 tbsp extra virgin olive oil
  • ¾ tsp crushed rosemary
  • ½ tsp dried sage
  • ½ tsp paprika
  • ½ tsp salt
  • ½ tsp ground pepper
  • 4 tsp unsalted butter, room temperature
  • 1 garlic clove, minced
  • ½ tsp crushed rosemary

Directions

  • Place the pork chops in a shallow dish or mixing bowl.
  • In a small bowl, whisk together the olive oil, ¾ teaspoon rosemary, sage, paprika, salt and pepper. Pour the mixture over the pork chops and massage to coat.
  • Heat a large nonstick skillet over medium-high heat. Lightly coat with cooking spray.
  • Cook the pork chops for 3 minutes, turn over and cook for an additional minute, or until the pork is just cooked through. Transfer to 4 separate plates and top each pork chop with 1 teaspoon of the garlic butter.
  • In a small bowl, stir together the butter, garlic and rosemary.

Nutrition

Nutrition Information Serving size: 1 pork chops | Calories: 282.9 cal | Fat: 21.7g | Saturated fat: 7.4g | Carbohydrates: 0.4g | Sugar: 0g | Sodium: 577.9mg | Fiber: 0.3g | Protein: 20.8g | Cholesterol: 72.1mg
  • Serves: Serves 4
  • Prepare: 10 mins
  • Cook Time: 4 mins
  • TotalTime:
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cookincanuck.com

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Title:

Herbed Pork Chops with Garlic Butter Recipe - Cookin Canuck

Descrition:

This easy pork chop recipe takes no more than 15 minutes and is flavored with dried herbs and a quick garlic butter. Juicy and delicious!

Herbed Pork Chops with Garlic Butter

  • Meat

    • 4 Pork chops, thin cut bone-in
  • Produce

    • 1 Garlic clove
    • 1 1/4 tsp Rosemary
    • 1/2 tsp Sage, dried
  • Baking & Spices

    • 1/2 tsp Paprika
    • 1/2 tsp Pepper, ground
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Dairy

    • 4 tsp Butter, unsalted

The first person this recipe

cookincanuck.com

cookincanuck.com

183 0

Found on cookincanuck.com

Cookin Canuck

Herbed Pork Chops with Garlic Butter Recipe - Cookin Canuck

This easy pork chop recipe takes no more than 15 minutes and is flavored with dried herbs and a quick garlic butter. Juicy and delicious!