Honey Teriyaki Chicken Rice Bowls

Honey Teriyaki Chicken Rice Bowls

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Honey Teriyaki Chicken Rice Bowls

Honey Teriyaki Chicken Rice Bowls

Ingredients

  • Meat

    • 1 1/2 lbs Chicken breast, raw boneless tenders
  • Produce

    • 2 cups Broccoli florets
    • 3/4 tsp Garlic powder
    • 1 tsp Ginger, ground
    • 2 Green onions, thin
  • Condiments

    • 1 tbsp Honey
    • 1/2 cup Soy sauce, gluten-free
  • Pasta & Grains

    • 2 cups Brown rice, instant
  • Baking & Spices

    • 2 tbsp Coconut sugar
    • 1 1/2 tsp Cornstarch
  • Oils & Vinegars

    • 2 tbsp Rice vinegar
  • Liquids

    • 2 tbsp Water
  • Other

    • Garnish, sesame seeds
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

Found on

Description

Laugh Often. Eat Well.

These delicious Skinny Honey Teriyaki Chicken Rice Bowls is a super quick dinner! Tender chicken is sautéed until juicy and simmered in a homemade, healthy teriyaki sauce. Served with fresh veggies and rice, you will forget all about takeout!

Ingredients

  • 1/2 cup soy sauce (gluten free if needed)
  • 2 tablespoons water
  • 2 tablespoons rice vinegar
  • 2 tablespoons coconut sugar (or brown sugar)
  • 1 tablespoon honey
  • 3/4 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 1 1/2 teaspoon cornstarch
  • 1 1/2 pounds raw boneless chicken breast or tenders
  • 2 cups uncooked instant brown rice
  • 2 cups steamed broccoli florets
  • 2 green onions, sliced thin
  • Garnish, sesame seeds

Directions

  • Sauce: In a small bowl, combine the sauce ingredients. Whisk well until all ingredients are incorporated. Set aside.
  • Rice: In a medium saucepan, cook the rice according to the package instructions. During the last 7 minutes, add the broccoli and cook until tender crisp. Set aside and keep warm.
  • Chicken: While rice cooks, in a large saute pan, preheat over medium-high heat. Spray with non-stick cooking spray.
  • Add the chicken to the pan and cook until golden brown on one side, 3 minutes. Flip chicken and add the sauce ingredients. Cook the chicken until it is no longer pink and the sauce is thickened, 3 to 5 minutes.
  • To serve, divide the rice and broccoli between 4 bowls. Top with chicken, sauce, green onions and sesame seeds, if desired.
  • Serves: 4
  • Prepare: PT10M
  • Cook Time: PT10M
  • TotalTime:
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Title:

Skinny Honey Teriyaki Chicken Bowls

Descrition:

These Honey Teriyaki Chicken Bowls are a quick dinner! Chicken is sauteed until juicy & simmered in a homemade, healthy teriyaki sauce.

Honey Teriyaki Chicken Rice Bowls

  • Meat

    • 1 1/2 lbs Chicken breast, raw boneless tenders
  • Produce

    • 2 cups Broccoli florets
    • 3/4 tsp Garlic powder
    • 1 tsp Ginger, ground
    • 2 Green onions, thin
  • Condiments

    • 1 tbsp Honey
    • 1/2 cup Soy sauce, gluten-free
  • Pasta & Grains

    • 2 cups Brown rice, instant
  • Baking & Spices

    • 2 tbsp Coconut sugar
    • 1 1/2 tsp Cornstarch
  • Oils & Vinegars

    • 2 tbsp Rice vinegar
  • Liquids

    • 2 tbsp Water
  • Other

    • Garnish, sesame seeds

The first person this recipe

withsaltandwit.com

withsaltandwit.com

4524 364

Found on withsaltandwit.com

With Salt and Wit

Skinny Honey Teriyaki Chicken Bowls

These Honey Teriyaki Chicken Bowls are a quick dinner! Chicken is sauteed until juicy & simmered in a homemade, healthy teriyaki sauce.