How to Cook Salmon from Frozen

• Gluten free
• Paleo

• Seafood

  • 2 Alaska salmon

• Baking & Spices

  • 1 Salt and pepper

• Oils & Vinegars

  • 1 Olive oil

Found on snack-girl.com

Description

Directions

• Rinse any ice glaze from frozen salmon under cold water and pat dry with a paper towel. Heat a heavy non-stick skillet over medium-high heat. Brush both sides of fish with olive oil and place salmon in heated skillet, uncovered, for about 4 minutes until browned.
• Turn salmon over and season with salt and pepper. Cover pan tightly and reduce heat to medium. Cook an additional 6 to 8 minutes or just until fish is opaque.

Nutrition