Hummus Chickpea Snack Sandwiches

Hummus Chickpea Snack Sandwiches

  • Serves: Makes 12 mini-sandwiches
Hummus Chickpea Snack Sandwiches

Hummus Chickpea Snack Sandwiches

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 stalk Celery
    • 1 can Chickpeas
    • 1 Cucumber
  • Condiments

    • 1 container Sabra hummus
  • Baking & Spices

    • 1 Red pepper, roasted
  • Bread & Baked Goods

    • 12 slices Sprouted whole-grain bread

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Description

Columbia, SC Registered Dietitian Nutritionist

Use any flavor of hummus you like! For this spread, I used Lemon Twist and Supremely Spicy. This is also really tasty with crumbled feta!

Ingredients

  • 1 can chickpeas, drained and rinsed
  • 1 container Sabra hummus, any flavor
  • 1 stalk celery, finely chopped
  • 12 slices sprouted whole grain bread
  • Thinly sliced cucumber
  • Roasted red pepper, drained and sliced

Directions

  • Place chickpeas in a large bowl. Mash lightly with a fork. Add enough hummus to get desired consistency, about ½ cup. Stir in celery.
  • Line 6 slices bread with cucumber slices. Divide chickpea salad evenly over the 6 slices. Top with roasted red pepper slices and remaining slices of bread. Press down lightly.
  • If desired, cut away edges then cut each sandwich in half. Store in a covered container until ready to serve.
  • Serves: Makes 12 mini-sandwiches
avocadoadaynutrition.com

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Title:

Descrition:

Hummus Chickpea Snack Sandwiches

  • Produce

    • 1 stalk Celery
    • 1 can Chickpeas
    • 1 Cucumber
  • Condiments

    • 1 container Sabra hummus
  • Baking & Spices

    • 1 Red pepper, roasted
  • Bread & Baked Goods

    • 12 slices Sprouted whole-grain bread

The first person this recipe

avocadoadaynutrition.com

avocadoadaynutrition.com

1347 75

Found on avocadoadaynutrition.com