Incredible Sicilian aubergine stew (Caponata

• Produce

  • 2 Aubergines, large
  • 2 cloves Garlic
  • 1 heaped tsp Oregano, dried
  • 1 Red onion, small
  • 5 Tomatoes, large ripe

• Condiments

  • 2 tbsp Capers, salted
  • 1 handful Green olives stones removed

• Baking & Spices

  • 1 Black pepper, freshly ground
  • 1 Sea salt

• Oils & Vinegars

  • 2 tbsp Herb vinegar, best-quality
  • 1 Olive oil

• Nuts & Seeds

  • 2 tbsp Almonds, lightly toasted

• Other

  • 1 small bunch Fresh flat-leaf parsley leaves picked and stalks finely chopped

Found on jamieoliver.com