Instant Pot Chicken, Sweet Potato and Butternut Squash

Instant Pot Chicken, Sweet Potato and Butternut Squash

  • Serves: 4
Instant Pot Chicken, Sweet Potato and Butternut Squash

Instant Pot Chicken, Sweet Potato and Butternut Squash

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 1 lb Chicken
    • 1/3 cups Chop basil, Fresh
    • 1/3 cups Chop parsley, Fresh
  • Produce

    • 2 tsp Mince garlic, cloves
    • 6 1/3 cups Peel and chunk squash
    • 1 1/3 cups Peel and dice sweet potato
  • Canned Goods

    • 1 cup Chicken broth/stock
  • Baking & Spices

    • 1/8 tsp Black pepper
    • 1/8 tsp Salt

Found on

Description

Try this Chicken, Butternut Squash, and Sweet Potato freezer to pressure cooker recipe when you want an easy meal thats ready to eat fast.

Ingredients

  • 1 ⅓ cups peel and dice Sweet Potato
  • 1 pound quarter Chicken, Boneless Breasts
  • 6 ⅓ cups peel and chunk Squash, Butternut
  • 1 cup Chicken Broth/Stock
  • 2 teaspoons mince Garlic, Cloves
  • ⅓ cups chop Parsley, Fresh
  • ⅓ cups chop Basil, Fresh
  • ⅛ teaspoons Salt
  • ⅛ teaspoons Black Pepper

Directions

  • **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.** Combine all the ingredients into the inner pot. Lock the lid in place and seal the steam nozzle. Select the Poultry setting and adjust to 9 minutues or manually set for 9 minutes. Quick release the pressure.

Nutrition

1 serving = 1 cup 284 Calories 1g Fat 0 Sat Fat 17mg Cholesterol 256mg Sodium 1040mg Potassium 36g Carbs 6g Fiber 7g Sugar 27g Protein 6 WW+ Points 2 WW SmartPoints
  • Serves: 4
onceamonthmeals.com

onceamonthmeals.com

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Title:

Instant Pot Chicken, Sweet Potato and Butternut Squash

Descrition:

Try this Chicken, Butternut Squash, and Sweet Potato freezer to pressure cooker recipe when you want an easy meal that's ready to eat fast.

Instant Pot Chicken, Sweet Potato and Butternut Squash

  • Meat

    • 1 lb Chicken
    • 1/3 cups Chop basil, Fresh
    • 1/3 cups Chop parsley, Fresh
  • Produce

    • 2 tsp Mince garlic, cloves
    • 6 1/3 cups Peel and chunk squash
    • 1 1/3 cups Peel and dice sweet potato
  • Canned Goods

    • 1 cup Chicken broth/stock
  • Baking & Spices

    • 1/8 tsp Black pepper
    • 1/8 tsp Salt

The first person this recipe

onceamonthmeals.com

onceamonthmeals.com

816 0

Found on onceamonthmeals.com

Once A Month Meals

Instant Pot Chicken, Sweet Potato and Butternut Squash

Try this Chicken, Butternut Squash, and Sweet Potato freezer to pressure cooker recipe when you want an easy meal that's ready to eat fast.