Keto & Paleo Salmon Poke Bowl

Keto & Paleo Salmon Poke Bowl

  • Cook: 20M
  • Total: 25M
Keto & Paleo Salmon Poke Bowl

Keto & Paleo Salmon Poke Bowl

Ingredients

  • Seafood

    • 1/2 lb Salmon, sushi grade skinless and boneless
  • Produce

    • 1 Avocado, medium
    • 1 Cucumber, slices
    • 2 Green onions, chopped (30 g/ 1.1 oz, medium
    • 1 Napa cabbage
    • 1 Nori seaweed sheet
    • 1 Pickled ginger
    • 1 Spiralized daikon radish
  • Condiments

    • 1 tbsp Lemon or lime juice, fresh
    • 1 tsp Sriracha sauce - you can make your own
  • Pasta & Grains

    • 2 cups Cauliflower rice
    • 1 Seaweed noodles
  • Baking & Spices

    • 1 pinch Salt
    • 1/4 tsp Salt
    • 1 Salt
    • 1 tbsp Sesame seeds
  • Oils & Vinegars

    • 2 tbsp Ghee or coconut oil
    • 4 tsp Rice vinegar or coconut vinegar
    • 1 tbsp Sesame oil, toasted
  • Nuts & Seeds

    • 2 tbsp Coconut aminos
  • Time
  • Cook: 20M
  • Total: 25M

Found on

Description

This recipe is my take on a popular Hawaiian summer staple. Poke bowls are traditionally made with raw fish (salmon or tuna), marinated in soy sauce and served with sticky rice, pickled vegetables and avocado.

Directions

  • Marinate the salmon. Mix coconut aminos, toasted sesame oil, lemon juice, vinegar and salt. Cut the salmon into ½-1 inch pieces and place in a mixing bowl.
  • Add the marinade, chopped green onions and sesame seeds (or you can add the seeds just before serving if you prefer them crispy).
  • Add sriracha and mix until well combined. Place in the fridge while you prepare the cauli-rice (here's a step-by-step guide).
  • For best results, use a grating blade on your food processor to create rice-like shapes. I used my Kenwood mixer with a food processor attachment. Place the cauli-rice in a hot pan greased with ghee. Cook over a medium-high heat for 5-7 minutes and stir to prevent burning. In a small bowl, mix the vinegar, salt and Erythritol (if used).
  • When done, take off the heat, place in a bowl and combine with the vinegar mix. Set aside. Cut each of the sheets in quarters and then cut each of the quarters in half.
  • Crisp up the nori pieces. Place in a hot pan greased with ghee and crisp up over a medium heat for just 30-60 seconds. Season the seaweed crisps with salt. Halve and slice the avocado.
  • To assemble, divide the cauli-rice equally into two bowls. Add the marinated salmon, crisped up nori and sliced avocado. Enjoy!

Nutrition

8.5 grams 8.8 grams 30.3 grams 42.4 grams 13.4 grams 558 calories
  • Cook Time: 20 minutes
  • TotalTime:
ketodietapp.com

ketodietapp.com

656 25
Title:

Descrition:

Keto & Paleo Salmon Poke Bowl

  • Seafood

    • 1/2 lb Salmon, sushi grade skinless and boneless
  • Produce

    • 1 Avocado, medium
    • 1 Cucumber, slices
    • 2 Green onions, chopped (30 g/ 1.1 oz, medium
    • 1 Napa cabbage
    • 1 Nori seaweed sheet
    • 1 Pickled ginger
    • 1 Spiralized daikon radish
  • Condiments

    • 1 tbsp Lemon or lime juice, fresh
    • 1 tsp Sriracha sauce - you can make your own
  • Pasta & Grains

    • 2 cups Cauliflower rice
    • 1 Seaweed noodles
  • Baking & Spices

    • 1 pinch Salt
    • 1/4 tsp Salt
    • 1 Salt
    • 1 tbsp Sesame seeds
  • Oils & Vinegars

    • 2 tbsp Ghee or coconut oil
    • 4 tsp Rice vinegar or coconut vinegar
    • 1 tbsp Sesame oil, toasted
  • Nuts & Seeds

    • 2 tbsp Coconut aminos

The first person this recipe

ketodietapp.com

ketodietapp.com

656 25

Found on ketodietapp.com