Korean Chilled Zucchini Sides

Korean Chilled Zucchini Sides

  • Prepare: 20M
  • Cook: 5M
  • Total: 25M
Korean Chilled Zucchini Sides

Korean Chilled Zucchini Sides

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 tsp Garlic
    • 1 tbsp Scallions, green
    • 3 slice Zucchini, medium
  • Baking & Spices

    • 1 1/2 tsp Sea salt, fine
    • 2 tsp Sesame seeds
  • Oils & Vinegars

    • 1 1/2 tbsp Avocado or coconut oil
    • 1 tsp Sesame oil, toasted
  • Time
  • Prepare: 20M
  • Cook: 5M
  • Total: 25M

Found on

Description

Delicious Korean Chilled Zucchini Sides. Perfect Paleo side dish. A super easy and quick way to enjoy more vegetables. It will become one of your favorite side dish !

Directions

  • Sprinkle 1 ½ tsp fine sea salt over sliced zucchinis and use your hands to gently rub the salt evenly into each slice. Set it aside for about 20 minutes. This will help bring out the extra moisture from the zucchini. After 20 minutes, gently squeeze out the water.
  • Heat 1 ½ tbsp avocado/coconut oil over medium heat, when hot, lower the heat to medium-low, add zucchinis and stir-fry for about 3 minutes or until the zucchinis turn slightly softer.
  • Add minced garlic, chopped green scallions, sesame oil, and sesame seeds. Stir-fry another 2 minutes and turn off the heat. Taste and see if more salt is needed.
  • Serve best chilled or in room temperature.

Nutrition

Calories: 46 kcal
  • Serves: 6 servings
  • Prepare: PT20M
  • Cook Time: PT5M
  • TotalTime:
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Descrition:

Korean Chilled Zucchini Sides

  • Produce

    • 2 tsp Garlic
    • 1 tbsp Scallions, green
    • 3 slice Zucchini, medium
  • Baking & Spices

    • 1 1/2 tsp Sea salt, fine
    • 2 tsp Sesame seeds
  • Oils & Vinegars

    • 1 1/2 tbsp Avocado or coconut oil
    • 1 tsp Sesame oil, toasted

The first person this recipe

iheartumami.com

iheartumami.com

687 0

Found on iheartumami.com