Lightened Cheddar Grits Casserole

• Vegetarian
• Gluten free

• Produce

  • 1 Dill, Fresh

• Refrigerated

  • 1 Egg, large

• Breakfast Foods

  • 1 Grits, quick cooking

• Baking & Spices

  • 1 Black pepper, freshly ground
  • 1 Salt

• Dairy

  • 1 Butter
  • 1 Cheddar cheese, sharp
  • 1 Greek yogurt, plain

• Liquids

  • 1 Water

Found on healthyaperture.com

Ingredients

• water
• salt
• butter
• uncooked quick-cooking grits
• plain Greek yogurt
• chopped fresh dill (or 1 teaspoon dried)
• freshly ground black pepper
• large egg, lightly beaten
• shredded extra-sharp Cheddar cheese

Directions

• Preheat oven to 350 degrees F. Combine water and salt in a medium saucepan. Bring to a boil; gradually whisk in butter and grits. Reduce heat, and simmer, whisking frequently, 5 minutes or until grits are done. Remove from heat. Whisk in yogurt, dill, black pepper and egg. Pour into a 9-inch pie plate coated with cooking spray. Sprinkle evenly with grated cheese. Bake for 30 minutes or until mixture is set. Serve warm. Schedule

Nutrition