Lightened Up Chipotle Chicken and Avocado Melts

• Meat

  • 1 Chicken breast, medium

• Produce

  • 1 Avocado, small

• Condiments

  • 4 tbsp Chipotle sauce, skinny

• Baking & Spices

  • 1/2 tsp Italian seasoning
  • 1 Salt and pepper

• Oils & Vinegars

  • 1/2 tsp Olive oil

• Bread & Baked Goods

  • 4 slices Eureka! bread

• Dairy

  • 1 tsp Olive oil or butter

Found on gimmedelicious.com

Ingredients

• To make the chicken:
• 1 medium chicken breast, sliced in half (butterflied)
• ½ tsp italian seasoning
• salt and pepper to taste
• ½ tsp olive oil
• To assemble Melts:
• 4 slices eureka! bread
• 1 tsp olive oil or butter
• 1 small avocado, sliced
• 4 tablespoons skinny chipotle sauce

Directions

• Season the chicken breast with italian seasoning, salt and pepper. Heat a large heavy-duty skillet to medium high heat for 2 minutes. Pour ½ tablespoon oil into pan and add chicken cook chicken for 4-5 minutes per side or until fully cooked. Remove from pan and rest for 3-5 minutes before slicing.
• To assemble:
• Heat a heavy-duty pan to medium heat. Add olive oil to pan and place two sliced bread in the pan. Top each slice of bread with 2 tablespoons chipotle sauce, ½ sliced avocado, and ½ sliced chicken breast. Top with another slice of bread and toast each side for about 1 minute or until golden. Serve immediately. Dip in more chipotle sauce if desired.