Lighter Broccoli Mac and Cheese

Lighter Broccoli Mac and Cheese

  • Prepare: 15M
  • Cook: 20M
  • Total: 35M
Lighter Broccoli Mac and Cheese

Lighter Broccoli Mac and Cheese

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 large head Broccoli
    • 1/4 tsp Garlic powder
  • Pasta & Grains

    • 16 oz Macaroni, whole-wheat
  • Baking & Spices

    • 1 tsp Cornstarch
    • 1/4 cup Flour
    • 1 Dash Pepper
    • 1 tsp Salt
  • Bread & Baked Goods

    • 3 tbsp Breadcrumbs
  • Dairy

    • 1/2 cup Cheddar cheese, sharp
    • 1 cup Gouda, smoked
    • 3 tbsp Parmesan cheese
    • 2 1/2 cups Skim milk
  • Time
  • Prepare: 15M
  • Cook: 20M
  • Total: 35M

Found on

Description

A healthier version of traditional macaroni and cheese.

Ingredients

  • 16 oz whole wheat macaroni
  • 1 large head of broccoli, chopped
  • 2½ cups of skim milk
  • ¼ cup flour
  • 1 tsp cornstarch
  • 1 tsp salt
  • ½ cup sharp cheddar cheese
  • 1 cup smoked Gouda
  • ¼ tsp garlic powder
  • Dash of pepper
  • 3 tbsp breadcrumbs
  • 3 tbsp Parmesan cheese

Directions

  • Preheat the oven to 350.
  • Bring a large pot of water to a boil.
  • Add in the macaroni and cook according to the packages directions.
  • When you have about 5 minutes left of the pasta cooking, add in the broccoli. (Check it out, one less dish to wash!)
  • You can boil them together until both are tender.
  • In a separate sauce pan, heat up the milk.
  • Right before it starts to simmer, whisk in the flour and cornstarch slowly.
  • Add the salt, then the cheeses.
  • Sprinkle with garlic powder, and pepper.
  • Combine the sauce and the macaroni in an 8x8 pan.
  • Cover with breadcrumbs and Parmesan cheese.
  • Bake for another 10 minutes, or until the cheese begins to brown just a tad.
  • Serves: 8
  • Prepare: 15 mins
  • Cook Time: 20 mins
  • TotalTime:
iheartvegetables.com

iheartvegetables.com

347 3
Title:

Healthy Baked Macaroni and Cheese - I Heart Vegetables

Descrition:

I switched some things up, adding broccoli and removing massive amounts of butter...but read on for the full broccoli mac n cheese amazing-ness.

Lighter Broccoli Mac and Cheese

  • Produce

    • 1 large head Broccoli
    • 1/4 tsp Garlic powder
  • Pasta & Grains

    • 16 oz Macaroni, whole-wheat
  • Baking & Spices

    • 1 tsp Cornstarch
    • 1/4 cup Flour
    • 1 Dash Pepper
    • 1 tsp Salt
  • Bread & Baked Goods

    • 3 tbsp Breadcrumbs
  • Dairy

    • 1/2 cup Cheddar cheese, sharp
    • 1 cup Gouda, smoked
    • 3 tbsp Parmesan cheese
    • 2 1/2 cups Skim milk

The first person this recipe

iheartvegetables.com

iheartvegetables.com

347 3

Found on iheartvegetables.com

I Heart Vegetables

Healthy Baked Macaroni and Cheese - I Heart Vegetables

I switched some things up, adding broccoli and removing massive amounts of butter...but read on for the full broccoli mac n cheese amazing-ness.