Low-Carb Cauliflower 'Mac' and Cheese

Low-Carb Cauliflower 'Mac' and Cheese

  • Prepare: 5M
  • Cook: 20M
  • Total: 25M
Low-Carb Cauliflower 'Mac' and Cheese

Low-Carb Cauliflower 'Mac' and Cheese

Ingredients

  • Produce

    • 1 large head Cauliflower
    • 1 clove Garlic
    • 1/4 cup Onion
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 1 tsp Olive oil
  • Dairy

    • 1 tbsp Butter
    • 4 oz Crystal farms cream cheese
    • 1/4 cup Crystal farms parmesan cheese
    • 1 cup Crystal farms sharp cheddar
    • 3/4 cup Milk
  • Other

    • 1 Cup Crystal Farms® Mozzarella or Italian blend, shredded
  • Time
  • Prepare: 5M
  • Cook: 20M
  • Total: 25M

Found on

Ingredients

  • 1 large head cauliflower, cut into small florets
  • 1 teaspoon olive oil
  • 1 tablespoon butter
  • ¼ cup onion, diced
  • 1 clove garlic, minced
  • ¾ cup milk (plus more as needed)
  • 1 Cup Crystal Farms® Sharp Cheddar, shredded
  • 1 Cup Crystal Farms® Mozzarella or Italian blend, shredded
  • ¼ Cup Crystal Farms® Parmesan cheese
  • 4 ounces Crystal Farms® Cream Cheese (sour-cream can also be used)
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt

Directions

  • Cut cauliflower into small florets and place in a large microwave safe bowl Cover with plastic wrap and steam for 8-10 minutes or until cauliflower in tender. You can also boil the cauliflower in water on the stove top for 5 minutes.
  • While the cauliflower is steaming, Heat a large pan or pot to medium high heat. Add the olive oil, butter, and onions. Cook onions for 3-5 minutes or until they begin to brown. Add the garlic and cook for just 30 seconds. Add the milk and cheeses. Stir mixture until the cheese is fully melted and the texture is smooth.
  • Pour in the steamed cauliflower and mix until fully combined. Boil for 3-5 minutes or until the cauliflower is soft and tender or to your preference.
  • Serves: 6
  • Prepare: 5 mins
  • Cook Time: 20 mins
  • TotalTime:
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Title:

Low-Carb Cauliflower ‘Mac’ and Cheese

Descrition:

A healthy alternative to mac and cheese, made with steamed cauliflower and tastes 100x better without all the added carbs!Just when you thought mac and cheese

Low-Carb Cauliflower 'Mac' and Cheese

  • Produce

    • 1 large head Cauliflower
    • 1 clove Garlic
    • 1/4 cup Onion
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 1 tsp Olive oil
  • Dairy

    • 1 tbsp Butter
    • 4 oz Crystal farms cream cheese
    • 1/4 cup Crystal farms parmesan cheese
    • 1 cup Crystal farms sharp cheddar
    • 3/4 cup Milk
  • Other

    • 1 Cup Crystal Farms® Mozzarella or Italian blend, shredded

The first person this recipe

gimmedelicious.com

gimmedelicious.com

1750 113

Found on gimmedelicious.com

Gimme Delicious

Low-Carb Cauliflower ‘Mac’ and Cheese

A healthy alternative to mac and cheese, made with steamed cauliflower and tastes 100x better without all the added carbs!Just when you thought mac and cheese