Mashed Avocado Goat Cheese Sandwich with roasted cherry tomatoes

• Vegetarian

• Produce

  • 1 Avocado
  • 1/2 cup Buckwheat sprouts
  • 1/4 cup Cherry tomatoes, roasted

• Bread & Baked Goods

  • 1 slice 12 grain bread

• Dairy

  • 1 tbsp Goat cheese

Found on joyfulhealthyeats.com

Description

Ingredients

• 1 slice of 12 grain bread
• 1 avocado, mashed
• 1 tablespoon of goat cheese
• ¼ cup of roasted cherry tomatoes
• ½ cup of buckwheat sprouts

Directions

• Preheat oven to 400.
• Place 1 pint of cherry tomatoes on a baking sheet and season with 1 tablespoon of olive oil and salt.
• Roast for 20 minutes. Remove and let sit.
• Toast 1 piece of 12 grain or multigrain bread.
• Remove and promptly spread 1 tablespoon of goat cheese on toast.
• Top with 1 mashed avocado, ¼ cup of roasted tomatoes, and a ½ cup of buckwheat sprouts.
• Chow down!