Meatloaf in the Instant Pot - Low Carb

• Gluten free
• Paleo

• Meat

  • 2 lbs Ground beef, lean

• Produce

  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1/2 tsp Thyme, dried

• Condiments

  • 1/2 tsp Liquid smoke

• Baking & Spices

  • 1/2 tsp Pepper
  • 1 tsp Salt

• Liquids

  • 1 cup Water

Found on anointedwithoilofjoy.com

Description

Ingredients

• 1 cup water
• 1/2 teaspoon dried thyme (these two go into the liner of your IP
• 2 pounds extra lean ground beef
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon liquid smoke (please dont skip this!)

Directions

• DONT FORGET YOUR IP LINER! 🙂 Pour 1 cup water into the liner of your pressure cooker. sprinkle in the dried thyme. Place rack in the water (the one that comes with your IP), fold a piece of foil into fourths and place on top of rack for a place to set your meatloaf. Mix together the ground beef and all seasonings including liquid smoke. Form into a ball, flatten slightly. Place on the foil in your pressure cooker. Flatten a little more, but keep it from touching the edges. Put the lid on your cooker, make sure it is set to seal. Press manual, adjust time to 30 minutes high pressure. Walk away mama. Thats it. If you have a salad ready to go, dinner is done. Enjoy your cooking time. 🙂 When cooker beeps, wait 5 minutes, then carefully release the rest of the pressure. Remove meatloaf on the rack with hot pads, transfer to a cutting board and slice! Dinner is served! Enjoy!

Nutrition