Mediterranean Wrap

Mediterranean Wrap

  • Cook: 40M
  • Total: 40M
Mediterranean Wrap

Mediterranean Wrap

Ingredients

  • Meat

    • 1 lb Chicken, tenders
  • Produce

    • 1 cup Cucumber
    • 2 tsp Garlic
    • 1/2 cup Mint, fresh
    • 1 cup Parsley, fresh
    • 1 Tomato, medium
  • Condiments

    • 1/4 cup Lemon juice
  • Pasta & Grains

    • 1/3 cup Couscous
  • Baking & Spices

    • 1/4 tsp Pepper, freshly ground
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 3 tbsp Olive oil, Extra Virgin
  • Bread & Baked Goods

    • 4 10-inch spinach or sun-dried tomato wraps or tortillas
  • Liquids

    • 1/2 cup Water
  • Time
  • Cook: 40M
  • Total: 40M

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Title:

Mediterranean Wrap Recipe

Descrition:

This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fresh herbs. Save any leftovers to wrap up for an easy lunch. Serve with: Mixed green salad and a glass of crisp white wine.

Mediterranean Wrap

  • Meat

    • 1 lb Chicken, tenders
  • Produce

    • 1 cup Cucumber
    • 2 tsp Garlic
    • 1/2 cup Mint, fresh
    • 1 cup Parsley, fresh
    • 1 Tomato, medium
  • Condiments

    • 1/4 cup Lemon juice
  • Pasta & Grains

    • 1/3 cup Couscous
  • Baking & Spices

    • 1/4 tsp Pepper, freshly ground
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 3 tbsp Olive oil, Extra Virgin
  • Bread & Baked Goods

    • 4 10-inch spinach or sun-dried tomato wraps or tortillas
  • Liquids

    • 1/2 cup Water

The first person this recipe

spr.ly

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Found on spr.ly

EatingWell

Mediterranean Wrap Recipe

This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fresh herbs. Save any leftovers to wrap up for an easy lunch. Serve with: Mixed green salad and a glass of crisp white wine.