Mexican Black Bean Soup

Mexican Black Bean Soup

  • Prepare: 5M
  • Cook: 20M
Mexican Black Bean Soup

Mexican Black Bean Soup

Diets

  • Gluten free

Ingredients

  • Produce

    • 3 cups Black beans, cooked
    • 1 Coriander, fresh
    • 1 cup Corn, kernels
    • 1 clove Garlic
    • 1 Onion, small
  • Canned Goods

    • 4 cups Beef broth
  • Baking & Spices

    • 1 Pepper
    • 1 Salt
  • Oils & Vinegars

    • 1 Olive oil
  • Bread & Baked Goods

    • 4 Corn tortillas
  • Time
  • Prepare: 5M
  • Cook: 20M

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Description

Directions

  • Heat a large pot over medium heat.
  • Peel and finely chop onion, peel and crush garlic.
  • Once pot is hot, add a dollop of olive oil, then add onion and garlic and fry until translucent.
  • Add 3 cups of black beans with its cooking liquid and all.
  • Add 4 cups of broth.
  • Add salt and pepper and bring to the boil. Once boiling, reduce heat to low, cover and let simmer for about 15 minutes
  • In the meantime, heat a small pan over medium heat.
  • Put about 1/8 tsp of oil on a tortilla and spread it with your hands, then turn and do the same thing. You can also use a brush and brush on the oil on both sides.
  • Cut tortilla into fine stripes.
  • Once pan is hot, add tortilla strips in batches and toast until crisp. Set aside.
  • Add corn kernels to same pan and toast until starting to turn black. Set aside.
  • Now blend the beans and broth with an immersion blender or pour it in batches into a stand mixer to blend into a creamy soup.
  • Pour soup into bowls, add a 1/4 cup corn kernels to each bowl, top with toasted tortilla strips and sprinkle with coriander.
  • Serves: 4
  • Prepare: PT5M
  • Cook Time: PT20M
greenhealthycooking.com

greenhealthycooking.com

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Title:

Mexican Black Bean Soup - Green Healthy Cooking

Descrition:

A dirt cheap, quick and easy healthy Mexican Black Bean Soup that tastes like heaven plus instructions on how to cook dried black beans!

Mexican Black Bean Soup

  • Produce

    • 3 cups Black beans, cooked
    • 1 Coriander, fresh
    • 1 cup Corn, kernels
    • 1 clove Garlic
    • 1 Onion, small
  • Canned Goods

    • 4 cups Beef broth
  • Baking & Spices

    • 1 Pepper
    • 1 Salt
  • Oils & Vinegars

    • 1 Olive oil
  • Bread & Baked Goods

    • 4 Corn tortillas

The first person this recipe

greenhealthycooking.com

greenhealthycooking.com

181 0

Found on greenhealthycooking.com

Green Healthy Cooking

Mexican Black Bean Soup - Green Healthy Cooking

A dirt cheap, quick and easy healthy Mexican Black Bean Soup that tastes like heaven plus instructions on how to cook dried black beans!