Minestrone

Ingredients

Produce
- 2 cups Baby spinach
- 1 14 ounce can Garbanzo beans
- 2 tsp Italian seasoning or 1 teaspoon each dried basil and garlic powder
- 1 Parmesan and/or fresh basil
- 1 Sweet pepper, medium yellow
- 1 28 ounce can Tomatoes with italian herbs

Canned Goods
- 1 cup Vegetable or chicken broth, low sodium

Pasta & Grains
- 1 cup Rigatoni or penne pasta, dry

Liquids
- 2 cups Water

Time
Total: 20M

Found on bhg.com

Description

For a quick lunch or easy dinner recipe, make this hearty minestrone. It brims with al dente pasta and colorful fresh vegetables.

Directions

In a Dutch oven combine the tomatoes, water, beans, broth, sweet pepper, seasoning, and pasta. Bring to boiling over high heat. Reduce heat to medium. Cook, covered, for 10 minutes, stirring occasionally, just until pasta is barely tender. Stir in spinach. Ladle into soup bowls. Top with Parmesan cheese and/or fresh basil.

Nutrition

Nutrition Facts (Minestrone) Per serving: 234 kcal cal., 2 g fat (0 g sat. fat, 1 g polyunsaturated fat, 1 g monounsatured fat), 0 mg chol., 759 mg sodium, 46 g carb., 7 g fiber, 12 g sugar, 10 g pro. Percent Daily Values are based on a 2,000 calorie diet

Serves: 4 servings
TotalTime: PT20M

bhg.com

239 1 2017-08-01 04:54:36

Title:	Minestrone
Descrition:	For a quick lunch or easy dinner recipe, make this hearty minestrone. It brims with al dente pasta and colorful fresh vegetables.

Minestrone

Produce
- 2 cups Baby spinach
- 1 14 ounce can Garbanzo beans
- 2 tsp Italian seasoning or 1 teaspoon each dried basil and garlic powder
- 1 Parmesan and/or fresh basil
- 1 Sweet pepper, medium yellow
- 1 28 ounce can Tomatoes with italian herbs