Mini Egg Frittatas

Mini Egg Frittatas

  • Prepare: 10M
  • Cook: 25M
  • Total: 35M
Mini Egg Frittatas

Mini Egg Frittatas

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 1 cup Breakfast sausage, cooked
  • Produce

    • 1 cup Bell peppers
    • 1/2 cup Onion
    • 1 cup Spinach
  • Refrigerated

    • 10 Eggs, large
  • Baking & Spices

    • 1/2 tsp Black pepper, ground
    • 1 tsp Kosher salt
  • Time
  • Prepare: 10M
  • Cook: 25M
  • Total: 35M

Found on

iheartnaptime.net

iheartnaptime.net

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Title:

Mini Egg Frittatas - I Heart Nap Time

Descrition:

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. Great for Whole30, 21-Day Fix, or Paleo diets.

Mini Egg Frittatas

  • Meat

    • 1 cup Breakfast sausage, cooked
  • Produce

    • 1 cup Bell peppers
    • 1/2 cup Onion
    • 1 cup Spinach
  • Refrigerated

    • 10 Eggs, large
  • Baking & Spices

    • 1/2 tsp Black pepper, ground
    • 1 tsp Kosher salt

The first person this recipe

iheartnaptime.net

iheartnaptime.net

263 0

Found on iheartnaptime.net

I Heart Nap Time

Mini Egg Frittatas - I Heart Nap Time

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. Great for Whole30, 21-Day Fix, or Paleo diets.