Mom's Spanish Rice

• Gluten free

• Meat

  • 1 lb Ground beef, lean

• Produce

  • 1/2 tsp Garlic powder
  • 1 Green pepper, medium
  • 1 Onion, large
  • 1 can Tomatoes, no-salt added

• Condiments

  • 1 can Tomato sauce

• Pasta & Grains

  • 2 2/3 cups Brown rice, cooked

• Baking & Spices

  • 1 tsp Chili powder
  • 1/4 tsp Salt

• Nuts & Seeds

  • 1 tsp Cumin, ground

Found on tasteofhome.com

Description

Ingredients

• 1 pound lean ground beef (90% lean)
• 1 large onion, chopped
• 1 medium green pepper, chopped
• 1 can (15 ounces) tomato sauce
• 1 can (14-1/2 ounces) no-salt-added diced tomatoes, drained
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 2-2/3 cups cooked brown rice

Directions

• Directions In a large skillet, cook beef, onion and pepper over medium heat 6-8 minutes or until beef is no longer pink and onion is tender, breaking up beef into crumbles; drain. Stir in tomato sauce, tomatoes and seasonings; bring to a boil. Add rice; heat through, stirring occasionally. Yield: 4 servings. Originally published as Mom's Spanish Rice in Taste of Home December 2014, p30 window._taboola = window._taboola || []; _taboola.push({ mode: thumbnails-i, container: taboola-native-stream-thumbnails, placement: Native Stream Thumbnails, target_type: mix });

Nutrition