Monkey Mug Cake

• Vegetarian

• Produce

  • 2 tbsp Banana, Ripe

• Refrigerated

  • 2 tbsp Liquid egg substitute

• Condiments

  • 1 tsp Margarine, soft

• Baking & Spices

  • 1/8 tsp Baking powder
  • 1 tsp Brown sugar
  • 1/8 tsp Cinnamon, ground
  • 3 tbsp Flour
  • 1/2 tsp Sugar substitute
  • 1 Topping
  • 1/4 tsp Vanilla extract

• Nuts & Seeds

  • 1 tbsp Walnuts

• Liquids

  • 1 2/3 tbsp Water

Found on everydaydiabeticrecipes.com

Description

Directions

• Coat a 10-ounce microwaveable mug with cooking spray. In a small bowl, combine flour, baking powder, and sugar substitute. Add banana, egg substitute, vanilla, and water; mix until smooth. Spoon into mug. In a small bowl, mix remaining ingredients and sprinkle on top of batter. Microwave 60-65 seconds, or until set in center. Let cool 3-5 minutes, then enjoy.

Nutrition