No-Bake Keto Chocolate Roll

No-Bake Keto Chocolate Roll

  • Prepare: 10M
  • Total: 10M
No-Bake Keto Chocolate Roll

No-Bake Keto Chocolate Roll

Ingredients

  • Baking & Spices

    • 2 oz Baking chocolate, unsweetened
    • 1 tbsp Vanilla extract
  • Nuts & Seeds

    • 1 cup Coconut
    • 2 cups Pecans, raw
  • Other

    • 3 Tbs Swerve or 1 Tsp Green Stevia
  • Time
  • Prepare: 10M
  • Total: 10M

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Description

Let the food do the healing

International, multi-lingual professional, with a passion for food, nutrition, sustainable living, and Nature.

Ingredients

  • 2 Cups Raw Pecans
  • 1 Cup Grated or Shredded Coconut
  • 2 Oz Unsweetened baking Chocolate ( I use this one!)
  • 3 Tbs Swerve or 1 Tsp Green Stevia
  • 1 Tbs Vanilla Extract

Directions

  • Put all ingredients in a large food processor and mix well for about 30 seconds.
  • Remove dough with a spatula, and place on a piece of parchment paper.
  • Using the paper to help you, shape and form the dough into a roll.
  • Roll into the paper and freeze for at least 3 hours.
  • Remove from the freezer and then cut the roll into ½ inch thick slices with a sharp knife.
  • Enjoy within 15 minutes or it will melt!

Nutrition

Serving size: 1 piece Calories: 161 Fat: 16gr Net Carbs: 1.87 NET Fiber: 2 Gr Protein: 2.3 gr
  • Serves: 16 pieces
  • Prepare: 10 mins
  • TotalTime:
thenourishedcaveman.com

thenourishedcaveman.com

660 0
Title:

Frozen Chocolate Roll Keto And Low-Carb - The Nourished Caveman

Descrition:

Keto Chocolate roll, an easy keto treat to help wean off sugar with out feeling the pain...

No-Bake Keto Chocolate Roll

  • Baking & Spices

    • 2 oz Baking chocolate, unsweetened
    • 1 tbsp Vanilla extract
  • Nuts & Seeds

    • 1 cup Coconut
    • 2 cups Pecans, raw
  • Other

    • 3 Tbs Swerve or 1 Tsp Green Stevia

The first person this recipe

thenourishedcaveman.com

thenourishedcaveman.com

660 0

Found on thenourishedcaveman.com

The Nourished Caveman

Frozen Chocolate Roll Keto And Low-Carb - The Nourished Caveman

Keto Chocolate roll, an easy keto treat to help wean off sugar with out feeling the pain...