No-bake Sweet Salty Energy Bites

• Vegetarian

• Condiments

  • 1/4 cup Honey
  • 1/2 cup Peanut butter

• Pasta & Grains

  • 1 cup Oats

• Oils & Vinegars

  • 1/4 cup Coconut oil

• Nuts & Seeds

  • 1 cup Coconut
  • 1/2 cup Milled flaxseed

• Snacks

  • 1 cup Pretzels

Found on dontwastethecrumbs.com

Description

Ingredients

• ¼ cup coconut oil
• ¼ cup honey
• ½ cup peanut butter (watch the ingredients)
• 1 cup oats
• 1 cup shredded coconut
• ½ cup milled flaxseed
• 1 cup pretzels

Directions

• In a stand mixer (or a bowl), combine the coconut oil, honey and peanut butter until they are well combined and the mixture is smooth.
• In a blender (or food processor), measure out ½ cup of pretzels. Pulse until they are half crumbly and half small pieces, about 5-6 rounds. You basically dont want large chunks of pretzel, but you dont want teeny tiny crumbs either. Using the markings on the outside of the blender (or a measuring cup), measure out ½ cup of crushed pretzels. Repeat this process with more pretzels if you dont quite reach ½ cup. Add the pretzels to the bowl with Team Wet.
• Without rinsing out the blender, add the oats, shredded coconut and flaxseed. Pulse until the oats and coconut are crumbled together in small pieces, about 5-6 rounds. Pour Team Dry into the stand mixer.
• Using the paddle attachment, turn the mixer on low and mix all the ingredients together until they are well combined and sticky.
• Using a cookie scoop, scoop out balls onto a cookie sheet. When the cookie sheet is full, pick up each ball with your hands, squish the contents together and shape into a ball. Place the ball back onto the cookie sheet and freeze for 30 minutes.
• Store in the fridge or freezer, although the freezer is preferred if youll be packing these in lunches.