No Bean Roasted Carrot Hummus

No Bean Roasted Carrot Hummus

  • Serves: 1½ - 2 cups
No Bean Roasted Carrot Hummus

No Bean Roasted Carrot Hummus

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 1/2 lbs Carrots, whole
    • 1/2 head Cauliflower, small
  • Condiments

    • 2 tbsp Lemon juice
    • 1/8 cup Tahini
  • Oils & Vinegars

    • 4 tbsp Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Liquids

    • 1/4 cup Water

Found on

Description

Im Chrissa - a lover of cooking, hater of spiders, fitness enthusiast, red lipstick wearer, mom and wife. Here you will find healthy recipes the family will love, step-by-step workout tutorials, meal planning guides and wellness tips.

Ingredients

  • 1½ pounds whole carrots (about 6 large carrots)
  • 4 tablespoons olive oil, halved and divided
  • ½ head of small cauliflower, roughly 2½ cups
  • ⅛ cup tahini
  • ¼ cup water
  • 2 tablespoons lemon juice
  • ½ teaspoons cumin

Directions

  • Preheat the oven to 415 degrees.
  • Line the whole carrots and cauliflower florets on a large baking sheet and coat 2 tablespoons olive oil.
  • Cook for 45-55 minutes or until carrots and cauliflower are soft and slightly caramelized.
  • Place all remaining ingredients, the other 2 tablespoons of olive oil, and roasted vegetables in a blender or food processor and blend until smooth and creamy.
  • Store in the refrigerator.
  • Serves: 1½ - 2 cups
physicalkitchness.com

physicalkitchness.com

1515 76
Title:

No Bean Roasted Carrots Hummus

Descrition:

Roasted carrots, caramelized cauliflower, and tahini make an amazing whole30 compliant, paleo, vegan, no bean roasted carrot hummus.

No Bean Roasted Carrot Hummus

  • Produce

    • 1 1/2 lbs Carrots, whole
    • 1/2 head Cauliflower, small
  • Condiments

    • 2 tbsp Lemon juice
    • 1/8 cup Tahini
  • Oils & Vinegars

    • 4 tbsp Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Liquids

    • 1/4 cup Water

The first person this recipe

physicalkitchness.com

physicalkitchness.com

1515 76

Found on physicalkitchness.com

Physical Kitchness

No Bean Roasted Carrots Hummus

Roasted carrots, caramelized cauliflower, and tahini make an amazing whole30 compliant, paleo, vegan, no bean roasted carrot hummus.